Yoga with Dee

06/11/2026

Salt Cave Yoga in Wooster

Join me every Wednesday from 5:30–6:30 PM in the beautiful Salt & Serenity Grotto 🌿

This is a Yin-style (long holds in stretches), all-levels class - designed for everyone. Whether you want to gently move and stretch or rest in stillness for 60 minutes… you are welcome here.

Class takes place in spacious gravity chairs
Includes a 1–2 minute hand or foot massage
$16 per session

Spots are filling quickly - only 2 spaces left each week through the end of July.

Reserve yours now: https://www.saltgrottolife.com/book-now?category=ea7afabf-75c6-4857-b16d-a0042f7cdb46

Or call: 330-804-7258

Located in downtown Wooster
111 S. Buckeye St.

This class is truly for every body and every age - in my short time teaching it I’ve had from teens to age 90+ and I absolutely love the variety we have in each class.

Come exactly as you are.

I also offer private group salt cave sessions (up to 8 people) - call 320-804-7258 or send me a message here.

I love teaching in this relaxing space. Come experience it for yourself ✨

06/09/2026

Starting over can feel scary.
But the hard part isn’t falling out of balance.
It’s how we respond when we do.

Do we shut down?
Do we judge ourselves?

Or do we take a breath… and come back to ourselves?

That’s what I’m learning-
on the mat and in this season of life.
Not perfection.
Not constant balance.
Just the willingness to return.
Again and again. 💛

06/08/2026

It’s not about having it all figured out.
It’s about trusting that you’re allowed to grow, shift, and begin again.
You’re not too late. You’re right on time. 💛

06/06/2026

I practiced in this backyard for eight years and truly believed I’d be there forever. But caring for an aging house and a yard full of issues no longer aligned with my priorities. When the chance came to sell and move into town four years ago, it changed my life in the best ways.

Don’t hold so tightly to your plans that you miss the possibilities waiting for you elsewhere.

05/28/2026

Wednesdays at 5:30 PM. $16. Next opening June 10. https://www.saltgrottolife.com/booking-calendar/yin-yoga-max-of-8-people?referral=service_list_widget

05/18/2026

😍

The weather is finally clearing and the summer annual seedlings are filling the field! Our field will be bursting with color before we know it. 🥳

05/18/2026

Salt Grotto Chair Yin Yoga is waitlisted for the rest of May. ❤️ Thank you all so much for coming out and trying class and coming back! Book for June now - every Wednesday at 5:30 pm. https://www.saltgrottolife.com/booking-calendar/yin-yoga-max-of-8-people?referral=service_list_widget

05/14/2026

Save the date(s)! These classes are for ALL levels and EVERY body. I’ll have options for booking soon & you can absolutely just show up.