Lou's taste

Lou's taste My food diary 🌸
Mindful food • cozy life
Longwood, FL 📍

https://linktr.ee/loustaste

My go-to snack obsession 💖 It's packed with protein and tastes amazing 😍
04/30/2026

My go-to snack obsession 💖 It's packed with protein and tastes amazing 😍

Our loved Sourdough bread 🍞 💕 This bread is softer than the traditional one, but keeps the same flavor and benefits for ...
04/15/2026

Our loved Sourdough bread 🍞 💕 This bread is softer than the traditional one, but keeps the same flavor and benefits for your gut. Don't forget to order your loaf!

Any plans for today? 🌸🐰 Come spend a beautiful morning with us at the Winter Springs Farmers Market! We’ll be at Trotwoo...
04/05/2026

Any plans for today? 🌸🐰 Come spend a beautiful morning with us at the Winter Springs Farmers Market! We’ll be at Trotwood Park from 9 AM to 2 PM with all our goodies — and don’t forget, you’ll get a FREE iced coffee with any $15 purchase 🤍☕

Happy Easter everyone! 💐✨ We can’t wait to see you there!

We just updated our setup 🌸✨Little by little, growing, learning, and making everything more beautiful for you 🤍 Come vis...
04/01/2026

We just updated our setup 🌸✨
Little by little, growing, learning, and making everything more beautiful for you 🤍 Come visit us at the farmers market and see what’s new!

Come brunch with us this Sunday 💛We’ll be at the Lake Mary Brunch Market with all your favorites + something new:🥕 NEW! ...
03/28/2026

Come brunch with us this Sunday 💛
We’ll be at the Lake Mary Brunch Market with all your favorites + something new:

🥕 NEW! Gluten-free carrot cake
🍌 Gluten-free banana bread
🍞 Fresh sourdough bread
🥣 Gluten-free granolas + protein boost (Berry & Apple Pie)

And don’t forget…
Get a FREE Maple Cold Brew with any $15 purchase ☕️

So excited to share this new treat with you—see you there! ✨

03/25/2026

If you don’t like matcha, you probably just haven’t tried it at the right place 🍵 ✨
I gave matcha a second chance after 4 years at .cafe.longwood … and WOW 😍 I’m officially converted!
Now I can’t wait to have it again 🤭
Okay but… should I give sushi a second chance too? 🤣

03/22/2026

Mi sueño: desayunar 3 veces al día 😮‍💨 jajaja… y la verdad, no estoy tan lejos 🤭✨
Así son los desayunitos especiales que amo preparar ❤️
Arepitas de siempre 🔝

Mini Banana Loafs with Date Crumble on Top 😮‍💨🍌Gluten-free & Sugar-free!
03/18/2026

Mini Banana Loafs with Date Crumble on Top 😮‍💨🍌
Gluten-free & Sugar-free!

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Longwood, FL

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