Baked in Suburbia

10/25/2017

THE 9 LEAST HEALTHY RESTAURANTS IN AMERICA

When I first thought of resteaurants, I didn’t particularly know where it would lead. Normally I write articles about what we should be doing to protect our health. However, it has occurred to me that many American’s misunderstand what “healthy” truly means. In our Capitalist environment, there are many very unhealthy foods disguised as healthy. What I didn’t bargain for was the oodles of returns Google would provide using the search criteria “worst places to eat.” [ 1,092 more word ]

http://www.tattoosinsuburbia.com/2017/10/25/9-least-healthy-restaurants-america/

Who doesn't love restaurants? What is better than no real effort on our part? But what about one that cost more than a days worth of calories?

10/20/2017

❤️❤️❤️

Saint Basil's Cathedral

10/13/2017

😂 Food humor

10/10/2017

GET CONTROL OF YOUR LIFE WITH DR. BECKER

I am embarrassed to admit, but I will. My mom gave me a doctor’s name about a month ago. A doctor who knew what it meant to control your eating. To eliminate certain health issues. Simply by eating right! At the time, I was excited. Ready. Ready to make some changes in my life. I’d had enough. But, isn’t that how we all feel? [ 456 more words ]

http://www.tattoosinsuburbia.com/2017/10/10/get-control-life-dr-becker/

Resources. We all need them. But...what happens when you don't know where to look? No self control? No problem.The perfect resource is here just for you!

09/28/2017

Cancer Rates in Children Have SOARED and Experts Say Lifestyle Is to Blame

So sad. Do we need a better reason to start changing our lives for the better today?

09/26/2017

Good to know

09/14/2017

That's right

09/12/2017

Spooky Strawberry Pumpkin Patch

What a cute idea.

https://www.facebook.com/karilynn.harding/posts/10207634335216804

09/12/2017

This is so true!

09/03/2017

Dr. Richard Becker – Creating Healthier Lives Through Experience

I am embarrassed to admit, but I will anyway, my mom gave me a doctor’s name about a month ago. Dr. Richard Becker to be exact. When she gave me the name I was excited. Ready. Ready to make some changes in my life. I’d had enough. But, isn’t that how we all feel? Ready for the great change in life. [ 450 more words ]

http://www.tattoosinsuburbia.com/2017/09/03/dr-becker/

Ready to find good health? Are you ready to not fee so tired? Drained? Overwhelmed? Dr. Becker has some wonderful solutions. See for yourself!

08/28/2017

I hope everyone had an awesome weekend. I know Mr. & Mrs. Madison did. They announced they are expecting their 1st baby! We had the pleasure of making the cake.

08/19/2017

If you're in the Harker Heights area come down to the park and see us. We're watching Hoot and munch some delicious treats.

08/15/2017

HOLLYWOOD WEIGHT LOSS. DOES IT REALLY WORK?

Over the past weekend I watched a great video on Facebook. The name was, 3 Worst Foods for Digestion by Dr. Amy Lee. What if I told you that you could get your life back? Finally lose that pesky weight that wont come off. Obtain better health and start feeling good again. Today? This isn't my work, but I did do the research to see what I found. [ 1,670 more word ]

http://www.tattoosinsuburbia.com/2017/08/15/enzymes/

Ever wondered why you can't lose weight? Why not matter how hard your try the pounds never come off? The solution is here.

08/13/2017

IMPROVING LIFE SKILLS: NOT YOUR MOTHERS BROWNIES. HEALTH REINS

Over the weekend Breezy and I tried a new recipe. I found it on Pinterest from Chelsea's Messy Apron. A healthy brownie. What is better than that? The recipe is called, The Best Healthier Brownies." In the past, we've made brownies from flour and chocolate powder. Although we didn't have any experience making brownies from melted chocolate, they turned out delectable. [ 465 more words ]

http://www.tattoosinsuburbia.com/2017/08/13/healthy-brownie/

Have your cake and eating it, on a diet...is SO possible. The trick? Learning to bake healthy. Isn't that what we all want? Lose weight and feel satisfied?

08/13/2017

Discover The 3 Worst Foods For Digestion

Great information!!

Which of today's foods hurt the gut the most?

08/12/2017

Happy Saturday!!

The market just opened. Come down and pick up a tasty snack before we sell out.

Here's what's on the menu for today:

12 Pack Mini Cupcake Variety Pack (pictured)

-Carrot cake with cream cheese filling
-S'more
- 100% Fruit Gummy Bears / Mango
- Apple pie cinnamon rolls

Back by popular demand:
Cream Cheese Pound Cake

Located off Central Texas Expressway

Seaton Medical Center
850 W Central Texas Expressway
Harker Heights, TX 76548

254-541-5446

Saturday 8-1

08/08/2017

08/06/2017

Timeline photos

08/05/2017

Good morning Killeen/Harker Heights!!!

Stretch your legs and come down to the farmer market and see us. We have some delicious treats to sample.

Here's what's on the menu for today:

12 Pack Mini Cupcake Variety Pack (pictured)

-Carrot cake filled with cream cheese filling
-Vanilla gluten free cake with Cheesecake frosting
-Oreo cupcake
-S'more cupcake

We also have:

Peanut Butter Protein Energy Bites

100% Fruit Gummy Bears

Apple pie cinnamon rolls

Featured items:
Cheesecake cookies

We are located off Central Texas Expressway

Seaton Medical Center
850 W Central Texas Expressway
Harker Heights, TX 76548

254-541-5446

Saturday 8-1

08/03/2017

LIFE CHANGE: TAKING A LEAP IN FAITH

Ever wondered if you were the type of person who is afraid of success? For sure, I am. If there ever was a type, I'd be it. The one in self sabotage mode! I'm absolutely one of those annoying people who does way too much research before making decisions. As if a proper analysis guarantees results. What can I say? I like to be informed. [ 249 more words ]

http://www.tattoosinsuburbia.com/2017/08/03/success/

Opprotunity. We don't always feel it present in our life. That is why we have to create it for ourselves. Getting started ... not all that easy.

08/03/2017

Timeline photos

08/01/2017

Oreo Cookie Cupcake ~ If you love the cookies, you will definitely LOVE this cupcake. It's one of our best sellers. Available in both mini and regular size cupcakes.

Regular Size Pricing:
4 for $4.50
8 for $8.00
12 for $12.50

Mini Cupcake Pricing:
12 for $4.50
24 for $8.00
36 for $12.50

Flavors:
Oreo Cookie
Coconut Macroon Cupcakes
Vanilla (any flavor icing)
Chocolate (any flavor icing)
Strawberry Lemonade
Churro Cupcake
Cookie Dough Stuffed Cupcake
**Also available: Cookie Dough Icing
Apple Cinnamon Cupcake (Gluten-Free)
Salted Caramel (Gluten-Free)
Banana Cupcake W/ Salted Caramel Peanut Butter Frosting
S'more Cupcake
Peanut Butter Stuffed Double Chocolate Banana
Red Velvet
Chocolate Peanut Butter
Chocolate Pumpkin Cupcake W/ Cinnamon Pumpkin Cream Cheese Icing
Butterfingers Chocolate Cupcake
Peanut Butter Lava Fudge
Chocolate Chip Frappuccino
Orange Creamsicle
Snicker doodle Paleo Cupcake
Rainbow Sherbet

08/01/2017

HEALTH CONCERNS? REDUCE YOUR SUGAR INTAKE

Let’s be honest. We all LOVE to treat ourselves. Especially when it comes to stress, over tiredness or any other of the myriad of causes we encounter on a daily basis. We want the treat. We deserve the treat. My favorite thing about baking at home is the ability to control the amount of sugar in baked goods. Over the years I’ve developed into a savory baker for two reasons. [ 650 more words ]

http://www.tattoosinsuburbia.com/2017/08/01/reduce-sugar-in-your-food/

Sugar. The most addictive product on the planet. The prospect of avoidance is near impossible. Why? Because it's in ALL processed foods.

08/01/2017

Scary

08/01/2017

Almond Joy Macaroons ~ If you love coconut, you are sure to love these little cookie joys.

Pricing:
5 for $3.00
10 for $5.00
15 for $8.00

Flavors:

Cookies can also be made as Mounds Bar (Without the nut).

07/30/2017

Timeline photos

07/29/2017

This was a super fun day. Not only was this a baby shower, it was also a gender reveal party. 🎉

07/29/2017

Good morning Killeen/Harker Heights!!!

What better way is there to kick off the weekend than to treat yourself to something delicious!?!?😍

Here's what's on the menu for today:

12 Pack Mini Cupcake Variety Pack (pictured)

Carrot cake filled with cream cheese muffin

Peanut Butter Protein Energy Bites

100% Fruit Gummy Bears

Featured items:
Apple Pie Cinnamon Rolls

We are located off Central Texas Expressway

Seaton Medical Center
850 W Central Texas Expressway
Harker Heights, TX 76548

254-541-5446

Saturday 8-1

07/28/2017

Come out and see us tomorrow at the Farmers Market. We are bringing back the Apple Pie Cinnamon Rolls.

07/23/2017

Timeline photos

07/20/2017

Timeline photos

Everything that's wrong with how our food system is run today..

07/19/2017

NATURAL HEALTH CARE: TAKE YOUR HEALTH BACK ONE BITE AT A TIME

It wasn’t but a few short weeks ago that I decided to get my act together and make a real effort to improve my eating habits. The only issue, life has a way of bombarding me. Ultimately, derailing my very best efforts. This time, I'm determined to recover utilizing natural health. The way Mother Nature intended. I am by no means in “poor” health. [ 1,358 more word ]

http://www.tattoosinsuburbia.com/2017/07/19/natural-health/

Feeling sluggish? Tired? and unable to concentrate? You are not alone. Given the current American diet it's amazing we function at all.

07/19/2017

Whether you are in the mood for something savory, or something sweet, we have just the treat to satisfy the pickiest taste buds.

07/19/2017

The items we have listed are not all inclusive, rather our most popular items. If you have something in mind, give us a call. I'm certain we can help you out!

07/16/2017

Timeline photos