Kzoo Keto (2026)

30/05/2024

Who else has jumped on the Ninja Creami wagon? What’s your favorite recipe? Any tips/tricks/hacks?
This is my 3rd attempt….1st one was a cinnamon ice cream that HOLY COW, burned 4 of 5 my senses…there is such a thing as too much cinnamon. 😂 And it was so long ago, I literally cannot remember what recipe I attempted to create. I’m pretty sure I summoned a demon or something with that one.
2nd attempt was chocolate and chocolate peanut butter flavors using hwc as the base. Learned real fast that I do not like ice cream with a slimy texture as it melts in your mouth. (Who knew that the blade spinning goes so fast it can turn hwc into butter? 😳😳😳)
And here we have this. This. Is. It. cottage cheese as a base. That’s the winner so far! I will have to try coconut…is it cream or milk, I can’t remember, but you get the gist.
Anyway - 1 cup of too good cottage cheese, fresh strawberries to the fill line, 1/4 cup of powdered,keto friendly, sweetener. Immersion blender to combine, then freeze overnight. Lite ice cream spin (after I added about a tablespoon of macadamia milk, then two respins. SUPER CREAMY! It melts fast, but that strawberry flavor is HERE for it.
I still had some strawberries left, so I made a second one with those, the juice and zest from one lemon, and 1/4 teaspoon of orange extract. Same instructions as above. That orange flavoring punches you in the face, and the tartness of the lemon comes right behind it with an upper cut. After that, the strawberry just slides right in on your tastebuds for a smooth finish. I decided to throw a few Bake Believe chocolate chips on top and they are quite literally, the (missing) cherry on the top. 🤌🏻🤌🏻🤌🏻
The best part? NO SEEDS survived the blade!!! (Seeds were ABSOLUTELY harmed in the making of this ice cream.)
I cannot wait to try other fruits, and make some sorbets too. ❤️❤️❤️
Drop your favorite recipes ⤵️

19/05/2024

Just got back from a week long camping trip….we didn’t use all the bell peppers we brought and I don’t want them to go to waste (they were starting to get soft), so I cut them up into small pieces, placed a single layer on parchment paper on a baking sheet, and into the freezer they go for an hour. At that time, I’ll take them out and throw them into a freezer bag.
Next time we have a recipe that calls for chopped bell pepper, we’re in business! I can thaw what I need. ❤️ 🫑
We have some extra jalapeños too…might have to do those next….

11/05/2024

Breakfast, it’s what’s for dinner. 😋 Breakfast sandwich using the keto EBTB bagels I made last weekend, with turkey bacon, Muenster cheese and an egg. Sooo good! What’s on your dinner plate tonight?

11/05/2024

Just made some keto orange almond scones- recipe from https://twosleevers.com/keto-orange-scones/
I think I should’ve made them a little thicker, not quite as flattened out. They got a little dark. 🤷🏻‍♀️😂
But they turned out pretty tasty!

04/05/2024

Oh hey! Yes, we’re still here!
After rocking the boat and spilling over into majorly non-keto territory for a while (and zero self-control with snacks), we have found most of, in my case all of, the weight we lost on Keto the first time around. Sigh….such is life sometimes. But hey, it gives us something to work on, right?
Well, we’re back to it (for real this time) as of May 1st. I kicked it off with an unintentional 45 hour fast. But oh man, that boosted things for me right away - already losing almost 5 pounds in four days! 🙌🏻Last night we were watching the most recent episode of Animal Control (Where are my fellow fans? Hit the ❤️ or post 🙋🏻‍♀️ in the comments!), and lemon ricotta pancakes were made/mentioned on the show. Instantly salivating, I decided I would try to make some Keto ones in the morning.
After completing a 17 hour fast, I got to it, making super yummy keto friendly lemon ricotta pancakes, using premade mix bought from the store, but I added some things. With my little Dash mini waffle and griddle, I made 15. Plenty for brunch, with a lot left over to freeze for lunchtime breakfast sandwiches later in the week. (Look for a video in the future for that recipe.)
And then, because I wasn’t yet done playing in the kitchen, I made the Low Carb Everything Bagels from - haven’t tried them yet, but they look delish!! Another lunch option for the week - throwing some bacon and/or deli meat and a slice of cheese in there. Mmmmmm gooooodddd!!! 🤤🤤🤤
We’ll be making a return to our YouTube channel soon!

15/01/2023

Greg and I are having a Keto queso-off - which recipe is best?
I’m making two (white and yellow queso) and he made one (I’m not sure where he got his recipe from, so I have screen shots of it….I guess black beans aren’t absolutely horrible for carbs…but don’t quite me on that).
I think they’re all pretty good, not sure which one will be the winner. We have friends coming over for a game night, and family tomorrow for a birthday party, so we’ll see!
Links for my queso -

https://www.thebakingfairy.net/2016/02/5-ingredient-white-queso/

https://www.fourscoreliving.com/keto-queso/

I also added some cooked ground beef to the yellow queso. It was easy and rather quick to make. The white queso took me much longer (about an hour) than the recipe estimates (15-20 minutes), my guess is things were cut up a lot smaller, or things were somewhat pre-melted. But they’re all good and I definitely recommend you try any or all!
And if you’re a dirty keto-er, you can cut up the low carb tortillas, spray with avocado oil, sprinkle some pink salt and throw them in a 400 degree oven for 10ish minutes- homemade tortilla chips!

11/01/2023

We’re still here!!!!
New year, new mind set….we allowed ourselves to really relax our WOE in 2022…and saw some gains. I’m not talking about the good ones 🥺
But s’ok because we know how to get back to being losers again. 😉 And that’s what we’re doing in ‘23.
We’re planning how we want to move forward with the channel, and will be posting a new video every week soon (before the end of the month, I promise).
I made some of my keto chocolate brownie cookies and played around with some add-ins - slivered almonds on some, walnut pieces on others, and a white candy melting wafer on the rest.
Have you tried those? I asked my daughter to pick up some white chocolate chips because I’m working on a keto white chocolate chip cookie recipe and she brings home these wafers (2nd pic)….🤦🏻‍♀️teenagers….but on the other hand, hey, a new sugar free product!
If I wasn’t lazy tonight, I could’ve melted them and dipped the cookies in them to make some keto black & whites!
Let me know what you’ve used these for!

14/07/2022

Hey! Hey you! Knock, knock, knock, you there? We’re still heeeeeerrrreeeeee!!! I know it’s been a while since we’ve done ANYTHING, so here’s a fun food post!
alert! But oh so good! Changed a few things in the Crunch Taco Ring recipe from to make it more Keto friendly (subbed softened cream cheese for the tortilla chips, and used low carb tortillas) and I amazed myself that it didn’t come out a giant mess! 🙌🏻🙌🏻 Everyone loved it (even Adam 😱) and I got to use the first pepper from my pepper garden this year.

11/04/2022

Hey there, long time, no post! Sorry friends, we’ve been on a hiatus. Trying to get through this thing called life. Not gonna lie, it’s been a rough few months for us. I’ve been in a barely concealed, foul, volatile mood for the last few months and poor Greg has been dealing with it like a champ. But we’re still here, in the background. Hope to get back to putting out content on YouTube for anyone that wants to watch.

In the meantime, have you tried this lemonade? We found it at yesterday, and I thought it tasted just like I remember Chik-fil-A’s lemonade, which was sooooo good and probably had soooo much sugar in it. I can’t remember how much it was, but I think@it was less than $8 for 12 or 16 bottles?
Anyway, if you’re not a fan of sucralose, you don’t want this. But if you don’t mind it, I recommend trying it!

24/02/2022

Has anyone made “chips” with the Egg Life Wraps? If so, PLEASE tell me your tips! These smelled like a tray full of poots and tasted like it too. I tried to go super simple, sprayed with avocado oil spray and sprinkled pink salt.
I followed the baking instructions on the Egg Life website. Not nearly long enough or hot enough. I put them back in for longer at a higher temp so they’d crisp up, which they did. But the flavor….pass…

18/02/2022

Tried a new recipe tonight. Since it’s snowing (again) and (still) freezing, why not make soup?? And when you have a buttload of ground meat, you look for something new….or at least I do. I thought, meatballs would be great, and so would soup. Quick internet search for a keto meatball soup turned up this recipe: https://sweetcsdesigns.com/one-pot-creamy-meatball-soup/ and it’s really freakin’ good! I had ground Turkey thawed so that’s what I used, and I omitted the mushrooms. Greg would’ve been fine with them, and I may have been able to tolerate them, but I wasn’t digging the idea of them tonight, so no.
But yes, definitely yes, you should try this recipe!

14/12/2021

Doesn’t look like much, but it’s REALLY good!! Which could be really bad! 🤣
I took a cheesecake recipe and changed it up to make a lime cheesecake, and oh man….I could eat the entire thing in one sitting. The only thing is I’m not digging the crust as much as I do when I do other flavors. Next time, I’m gonna try something a little different. 😉😉😉

Kzoo Keto

30/05/2024

19/05/2024

11/05/2024

11/05/2024

04/05/2024

15/01/2023

11/01/2023

14/07/2022

11/04/2022

24/02/2022

18/02/2022

14/12/2021

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