Ty's Guilt Free Pies

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Ty's Guilt Free Pies - Where we're on a mission to change the way America eats, one tiny pie at a time! 🥧

10/09/2026

🍎🥧 APPLE PIE PROTINI SEASON IS HERE! 💜

Nothing makes the humble pie guy happier than hearing some love from my customers! 🙌

This little fall creation is a twist on my signature nutty pie crust and old-school Apple Plum recipe, with a few delicious additions!

🌰 My signature nuts and seeds
🍄 Lion’s mane
🧂 Elderberry salt Summa Salts
🍎 Apples and naturally sweet dates
💪 H**p hearts for a little extra plant-based protein!

All that delicious apple pie goodness with NO GLUTEN and NO REFINED SUGARS!

And here’s a fun idea… warm one up and crumble it over vanilla ice cream! 🤤🍨

These little guys have been going QUICK, but don’t worry! I’ll have them this weekend alongside all your other favorite pies and Protini recipes!

📍 Saturday: Riverside Arts Market | 10–3
📍 Sunday: Atlantic Beach Farmers Market | 10–2

📩 DM ME TO RESERVE YOUR FAVORITES! I’ll have them waiting in the VIPP cooler so you don’t miss out!

Have you tried the Apple Pie Protini yet? Drop your thoughts below! 👇 And share this with your apple-pie-loving friends!

Changing the way the world eats, one tiny pie at a time! 💜🥧

10/08/2026

🍎 Fantastic, Fabulous, Freaking, Festive, Flavor-Filled FALL FLAVORS! 🍂

Drop some F bombs
👇⬇️⬇️⬇️⬇️⬇️👇

Let’s make it fun
And keep it PG 🤣

10/08/2026

🧘‍♂️ Morning Meditation — Day 3: The Power of NOW! 🙏💜

Patience, patience, patience… and boy, has my patience been tested lately! 😂

Between transitioning kitchens and going back and forth with the Department of Agriculture, I’ve had plenty of opportunities to practice what I preach.

One thing I’ve been reflecting on is the power of being present. Learning to step outside myself and become the observer of my own thinking mind. The witness of the witness.

I’ve come to realize that so much of my worry lives in the past, and so much of my anxiety lives in the future.

But what about RIGHT NOW?

Even when the future finally arrives, it’ll still be the present moment.

Sometimes all it takes is a few deep breaths, a little awareness, and a willingness to return to the NOW. 🙏

I’m certainly not perfect at it, but I’m practicing. And that’s what this little morning meditation journey is all about. Growing spiritually, one day at a time.

🥧 A little PIE BUSINESS before you go!

Throughout October, I’m really going to be encouraging everyone to PRE-ORDER YOUR PIES & PROTINIS!

Nothing upsets me more than getting to a market and not having something somebody came looking for.

When you preorder, I’ll make sure your goodies are waiting for you in the VIPP Cooler! 💜

Because everyone deserves their healthy pie experience!

Thank you for being part of this journey, the lessons, the growing pains, and the PIE EVOLUTION!

One tiny pie at a time, we’re changing the way the world eats! 🥧🌎

10/07/2026

Day 2 of Morning Meditation 🙏

Stick with me until the end on this one… that’s where the good stuff is. 😂

I went on a little weather tangent first. Friday Market is canceled because of the weather coming our way, and apparently the former professional fisherman in me still thinks he’s a meteorologist. 😂🌊🌧️

Funny how life works. I’m not a meteorologist… and I’m definitely not a baker. Yet here we are. 😂

But eventually I got to what was actually on my heart this morning:

There is wisdom in the suffering.

For me, if I can keep doing a few simple things…

Do my best.
Do the next right thing to the best of my ability.
And continue to grow spiritually.

Then no matter how difficult something feels in the moment, I believe there will eventually come a day when I can look back and understand why I had to go through it.

Maybe it won’t be next week.
Maybe it won’t be next month.
Maybe it won’t even be next year.

But eventually I’ll be able to look back and say, “I had to go through THAT to get HERE.”

And sometimes that realization makes the hard seasons a little easier to walk through.

So forgive the weather report 😂 — and if you made it to the end, thank you for sharing a little bit of your morning with me.

Day 2. One take. No edits. Just whatever comes out.

🙏❤️

10/06/2026

Day 1. 🌅🙏

Fresh out of morning meditation, before the noise of the world has a chance to get in.

This is something new I’m trying. No script. No edits. One take. Just impromptu-ing and letting whatever is on my heart come out.

For me, the quieter I get, the more connected I become. Call it God, the Spirit, the universe, or whatever you believe controls this crazy beautiful thing we call life. I can only speak from my own experience—and lately I’ve been learning a lot about faith, discipline, change, and trusting what I can’t always see yet.

And change is definitely happening.

I’m switching kitchens. I’m not ready to share all the details just yet, but it’s a pretty big shift for me and for Ty’s Guilt Free Pies.

Change can be scary at first, messy in the middle, and beautiful in the end.

One thing I keep reminding myself:

Faith knocked on the door.
Fear answered.
Nobody was there. 🙏

Apparently I also learned that 60 seconds isn’t nearly enough time for me to talk 😂 so we’ll reserve a little more room tomorrow.

Day 1 of however many this turns into.

Let’s see where it goes. 💜

10/05/2026

Rain or shine no matter what the amazing communities surrounding AtlanticBeachFarmersMarket always…

SHOWS UP!!!!!!💪💪💪

I maybe located on the west side of the intercoastal but when it comes down to is the vast majority of pie enthusiast out there are located on the east side much closer to the Sand and sun!!!☀️☀️☀️

If you’re taking the time to read this, you are the first to hear the public foreshadowing that very soon the healthy pie experience will be located in the Jacksonville Beach area😉

More will be revealed…………….

10/03/2026

Having a little fun in the last hour Riverside Arts Market (RAM) .

got moved up to try out the farmers row again, then when I pulled up, there was something about a monster? 🤷‍♂️🤣

So I got shifted a lane over and I was kind of happy !!there was plenty of shade and I would’ve stayed dry if it rained.

Most importantly, I did very well !!
it was a prosperous day. Maybe I’ll bounce around more often.?

Fingers crossed by next week I have a branded tent and no matter where I’m at at a market of the size, where I’m usually in the same spot, I think people will be able to find me 🙏

10/03/2026

I’m in a bit of a different spot today, but I am here Riverside Arts Market (RAM) .

10/02/2026

🍎 APPLE PIE… BUT MAKE IT A PROTINI. 🍎

This one started with the flavors and ingredients behind my traditional nutty crust… then we gave it a little fall evolution. 🍂

Nuts, chia seeds, flax seeds, coconut oil, dates, apples, warm apple spices — and h**p hearts for an extra boost of protein. 💪

It’s everything I love about fall packed into one little bite.

BUT… I’m trying to make something else a thing. 👀🔥🍨

Warm up an Apple Pie Protini and put it on top of your favorite ice cream.

Warm apple pie flavors + cold ice cream + that nutty crunch?! Yeahhhh… somebody needs to try this and report back to the Great Guinea Pig Club. 😂

Come get your Healthy Pie Experience this weekend:

🥧 Friday — Ponte Vedra Friday Market | 10–2
🥧 Saturday — Riverside Arts Market | 10–3
🥧 Sunday — Atlantic Beach Farmers Market | 10–2

Changing the way the world eats, one tiny pie — and now one little Protini — at a time. 🙏💜

10/02/2026

Special thanks to grandmasfamousbananabread for their contribution to this glorious combination of amazing goodness🔥

We are essentially neighbors AtlanticBeachFarmersMarket come find us every Sunday from 10 to 2 at Jack Russell Park.💡

First heat the banana bread🍌
Next cover it with ice cream🍨
Finally, sprinkle some heated apple pie Protini ball on the top!!!!🍎🥧⚽️

It’s a little guilty, but it’s worth a cheat night🤙

A spin on the old school honey plum recipe with the addition of apples, dates, Apple spices and h**p hearts💪 this new addition is full of fantastic fall flavors🔥🔥🔥

Any of these items can be enjoyed on their own!
But together they form a symphony of perfect Harmony for your taste buds!!!!!!!!!

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Jacksonville, FL

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+19045771804

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