Athlete Nutrition Coach

Athlete Nutrition Coach Science informed, proven on race day
A Nadura Company

Your p**p can tell you everything about you. And most people have no idea what theirs is saying.Pale stools. Floating st...
06/03/2026

Your p**p can tell you everything about you. And most people have no idea what theirs is saying.

Pale stools. Floating stools. Loose stools every day. Constipation that never resolves. Swinging between the two. Severe bloating followed by urgency. None of these are random and none of them are just your normal.

Every single one of these patterns points to something happening inside the gut. Bile flow. Enzyme production. Inflammation. Dysbiosis. Parasites. Yeast overgrowth. And every single one of them affects how you feel, how you train and how you perform way beyond just your digestion.

The GI Map identifies exactly what is driving the pattern. Not guesses. Real data. And from there we build a plan around what your body actually needs.

Comment GUT below or link in bio to find out more 👇

06/02/2026

The worst appointment of my life was supposed to be good news.

The endocrinologist told me everything looked fine.

The problem was, I knew I didn’t feel fine.

I walked into that appointment hoping someone would finally explain why I felt exhausted all the time and why my performances never matched the work I was putting in.

Instead, I left with more questions.

That frustration is what started the journey that changed everything.

Functional testing. Personalised nutrition. Science-backed supplementation.

Fast forward to today and I’ve taken more than 8 minutes off my cross country time compared to 2022.

Comment HELP if you’re looking for answers too.

Nobody is telling you how your medication is quietly impacting your performance and your health.Medications save lives. ...
05/29/2026

Nobody is telling you how your medication is quietly impacting your performance and your health.

Medications save lives. They manage conditions. They are often completely necessary. But what most people are never told is that many common medications deplete the nutrients the body needs to function at its best.

B12. Folate. Magnesium. CoQ10. Vitamin D. Calcium. Beneficial bacteria. All quietly reduced while the medication does its job.

The consequence shows up as fatigue, poor recovery, low mood, hormonal imbalance, weakened immunity. Things that get put down to the condition itself or just getting older. But often it is the depletion driving the symptoms.

The answer is not to stop the medication. The answer is to build a tailored nutrition and supplement plan around it. One that accounts for exactly what is being lost and replaces it properly.

That is exactly what we do.

DM us or link in bio 👊

05/29/2026

A reminder of how we make a difference - and the latest update to our 360 degree optimisation program.

Because performance doesn’t come from one lever.

It comes from functional testing, nutrition, supplementation, and coaching working together, not in isolation.

That’s exactly what we’ve added in for 2026.

Instead of fragmented services and disconnected advice, everything lives inside one system. Testing informs nutrition. Nutrition supports training. Supplementation is targeted, not guessed. Coaching adapts to the athlete, not a template.

When these pieces are separated, progress stalls.
When they’re aligned, performance becomes repeatable.

This approach gives athletes access to a level of integration that usually costs significantly more when sourced separately. Ours is built to be practical, accessible, and effective.

If you want to reach your potential, the system supporting you has to be complete.

📩 Learn more at [email protected] or comment ‘coach’ to get involved now!

05/28/2026

Whey protein F tier?

That one upset a few people 😭

Here’s why we said it.

With whey protein, only around 18% is actually utilised as protein directly. The rest still has to go through digestion, breakdown and conversion before the body can properly use it.

Essential aminos are different.

Love Life Essential Aminos contain all 9 essential amino acids in their free form, meaning they are rapidly absorbed and around 99% utilised directly as protein.

No fillers. No heavy digestion. Fully utilised within around 23 minutes.

For endurance athletes trying to recover properly and actually adapt to training, that changes a lot.

Check the link in bio for our supplements store.

05/27/2026

At Athlete Nutrition Coach, we don’t just work with the best athletes, we collaborate with the best coaches.

We build performance on three key strands: functional testing, tailored nutrition, and science-based supplementation all customised to the athletes needs.

For over 10 years and counting, we’ve worked alongside , supporting both his athletes and his own health and performance, and the results have been game-changing.

Elite athletes. Elite coaches. Elite collaboration.
If you’re serious about performance - we’re ready when you are.

Comment ‘Help’ for a free 15min call with our lead nutritionist

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Fayetteville, AR
72701–72704

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