Crawford Personal Training

Crawford Personal Training Crawford Personal Training provides customized, safe, programs designed to meet the clients individual needs, in a private, non-threatening environment.

Our primary service is private, one-one-one, fitness training. We focus on one client at a time, and understand that each has their own individual circumstances, needs, and goals. Here at Crawford Personal Training, there is no one size fits all, cookie cutter program. We design challenging, yet safe programs, customized for you.

03/28/2023
03/02/2023

This is an incredible company that I have partnered with to provide the highest quality live online personal training! Check out this amazing deal we are offering right now! Reach out if you are interested or have any questions.

https://na01.safelinks.protection.outlook.com/?url=https%3A%2F%2Fwww.facebook.com%2FFORMELifeOfficial%2Fvideos%2F1206962003280204%2F&data=05%7C01%7C%7C2f239740f3174cbb9ce108db1b7348d9%7C84df9e7fe9f640afb435aaaaaaaaaaaa%7C1%7C0%7C638133954174844380%7CUnknown%7CTWFpbGZsb3d8eyJWIjoiMC4wLjAwMDAiLCJQIjoiV2luMzIiLCJBTiI6Ik1haWwiLCJXVCI6Mn0%3D%7C3000%7C%7C%7C&sdata=R2O2%2FqPmykXAQTB0Dl6%2BW8yc0Kpv7unCcnaCJvuvQoc%3D&reserved=0

08/31/2021

08/31/2021
08/24/2021

The multi-directional lunge is a progression from the step-up exercises that we posted a couple of weeks ago. We discussed the importance of selecting exercises that will transfer to your life activities, like our recent hike in the mountains. Exercises like this will help you perform better and reduce the likelihood of injury, which is what we all want!

Our core is our foundation, don’t build on a weak foundation💪
08/20/2021

Our core is our foundation, don’t build on a weak foundation💪

Research shows that sedentary lifestyles lead to a host of chronic conditions and even increase our risk of death. Seden...
07/27/2021

Research shows that sedentary lifestyles lead to a host of chronic conditions and even increase our risk of death. Sedentary lifestyles also cause us to miss out on so much of life. The time you put into the gym will enable you to get back out doing the things you enjoy with the people you love. It’s an investment towards your health that you won’t regret. You’ll be FIT FOR LIFE, FIT FOR PURPOSE!

If 2020 has taught us anything it’s to not take anything for granted. Start this year off by being active with the ones ...
01/01/2021

If 2020 has taught us anything it’s to not take anything for granted. Start this year off by being active with the ones you love the most. Here’s to a healthy and happy new year! 🎊🎆

Address

Edmond, OK

Telephone

+14057061262

Website

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