Smartwayketo

Smartwayketo Certified Keto Coach. I can help you with the Keto or low carb diet. Let me support you on your journey.

Links to recipes, coupon codes and more at https://linktr.ee/smartwayketo

A weeks worth of prep done for 's PROTEIN PUDDING. My own little "snack packs"...ok, yes I will share them with the hubb...
04/12/2022

A weeks worth of prep done for 's PROTEIN PUDDING. My own little "snack packs"...ok, yes I will share them with the hubby I suppose. If you want the recipe, check out my linktr.ee. linktr.ee/smartwayketo
I have some helpful hints for making this...message me or comment if you would like them.
Try it...you'll love it!

This was outstanding! And so easy to make. I recently received sablefish from and picked a recipe from . I hope butche...
04/10/2022

This was outstanding! And so easy to make. I recently received sablefish from and picked a recipe from . I hope butcher box lets me order an entire box full of sablefish because I intend to make this regularly.

pizza crust? Absolutely! It makes a great pizza. Of course I used ‘s recipe . Google it. The only thing I did differe...
04/12/2021

pizza crust? Absolutely! It makes a great pizza. Of course I used ‘s recipe . Google it. The only thing I did differently was to flip it and bake the crust for an extra 4 minutes before putting on the toppings.

A little KETO comfort food while I’m recovering from Covid. Grilled ham and cheese made with PSMF “bread” from . Thank ...
04/11/2021

A little KETO comfort food while I’m recovering from Covid. Grilled ham and cheese made with PSMF “bread” from . Thank goodness I had a loaf in the freezer for just a time as this. (See the second photo for the texture) Maybe some cinnamon toast tomorrow?????

02/18/2021

Some spicy chili in the middle of Dalaska. (That’s what we’re calling Dallas this week) 🥶

Yummy KETO cereal! So easy to make it ...makes me wonder why it has taken me 3 years to try it. is a recipe genius. Let...
02/11/2021

Yummy KETO cereal! So easy to make it ...makes me wonder why it has taken me 3 years to try it. is a recipe genius. Let me know if you want the recipe.

Steak perfection! Thanks, to go.
01/24/2021

Steak perfection! Thanks, to go.

This “bread” couldn’t have been easier! I believe a sandwich is in my future! Maybe even some french toast! Thanks for ...
01/20/2021

This “bread” couldn’t have been easier! I believe a sandwich is in my future! Maybe even some french toast! Thanks for the recipe! YouTube Maria Emmerich’s Protein Sparing Modified Fast Bread.

Lets start the year off right! Coaching and/or accountability available. Check out smartwayketo.com for more info.
12/31/2020

Lets start the year off right! Coaching and/or accountability available. Check out smartwayketo.com for more info.





Just a reminder to look at INGREDIENTS! Heal your body by staying away from bad oils. ...
09/28/2020

Just a reminder to look at INGREDIENTS! Heal your body by staying away from bad oils.

I can help with both. # carnivore
09/25/2020

I can help with both.
# carnivore

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