06/14/2026
As we prepare for a new week, I want to leave you with a simple reminder:
You can’t pour from an empty cup.
Many of us spend so much time caring for others that we forget to care for ourselves. We push through exhaustion, ignore our own needs, and convince ourselves that rest can wait.
But rest is necessary.
Today, I encourage you to slow down. Take a walk. Drink your water. Read a good book. Spend time with the Most High. Do something that nourishes your mind, body, or spirit.
You are worthy of the same care and compassion that you freely give to everyone else.
✨ Affirmation: I honor my mind, body, and spirit. I give myself permission to rest, recharge, and receive the care I so freely give to others.
📖 Scripture:
“Come ye yourselves apart into a desert place, and rest a while…” — Mark 6:31
May your cup be refilled with peace, joy, strength, and wholeness as you enter this new week.
With love,
Kosher Bae Wholeness Shop 🌹
Self-care of the mind, body, and spirit
www.kosherbae.com
