Flames to Flour

10/20/2026

10/16/2026

They always go fast! 🥧🥧

10/07/2026

🍁Flames To Flour October Menu 🍁

All Month Long

🍞 Honey Sandwich Bread- Golden, soft, and naturally sweetened with local honey.

🥧Apple Fried Pies- Flaky, golden crust packed with apple filling.

ROTATING WEEKLY

🍪S’mores cookies- A gooey treat with chocolate, graham crackers, and vegan marshmallows.

🧁Apple Cinnamon Crumble Muffins- Spiced muffins topped with a buttery brown sugar crumble.

🥞 Apple Cinnamon Pancake Mix- Breakfast just got better. Fluffy, scratch made mix.

How to order:
Pre-orders open now at hotplate.com/flamestoflour
Comment below
Send an email [email protected]
Visit us at 423 Farmer’s Market | Chattanooga this Friday.

Limited quantities available

10/06/2026

🚒 FLAMES TO FLOUR COUNTDOWN: DAY 3! 🏃🏽‍♀️

Happy Tuesday, Chattanooga! Does your family have an exit plan if a fire starts in your home?

At Flames To Flour we have an exit plan and an outside meeting place. We practice both!

Sharing ways that my family stays safe. Take a challenge, protect your family, and save some cash on Friday bakes.

🔥Today’s Safety Tip: Have an exit plan and an outside meeting place.

💰HOW TO CLAIM YOUR $1 OFF VOUCHER:

1. Take a pic of you standing in your meeting place.

2. Post it to your stories and tag Flames to Flour

Show us your tag this Friday at the market and get $1.00 off our S’morse cookie.

423Farmer’s Market
Fridays 11am-3pm
7232 Lee Hwy Chatt, TN.

10/05/2026

🚒 FLAMES TO FLOUR COUNTDOWN: DAY 2

10/05/2026

FLAMES TO FLOUR COUNTDOWN:

🔥Close your bedroom door

10/05/2026

🧯FLAMES TO FLOUR COUNTDOWN: DAY 2!

At Flames To Flour we know how important fire safety is.

Sharing ways that my family stays safe. Take a challenge, protect your family, and save some cash on Friday bakes.

🔥Today’s Safety Tip: NEVER THROW WATER ON A GREASE FIRE! Our delicious from scratch hand pies are deep fried in oil. We would NEVER put water on a grease fire!

💰HOW TO CLAIM YOUR $1 OFF VOUCHER:

1. Comment 🚫💧

2. Tag Anjail Berninger~Flames to Flour

Show us your comment this Friday at 423 Farmer’s Market and get $1.00 off our fried pies! 🥧

10/04/2026

Someone recently asked me “what do you do when you are not baking for your business?” My response was I bake for my family.

😊 Baking is and always has been my passion. After my mother passed away it became my way to stay “connected” to her. She taught me everything I know about baking and cooking.

After leaving the fire department because of health issues it became my way to maintain that sense of community by baking and sharing with others.

At Flames To Flour baking will always be about more than baked treats, it will always be about family and community.💕🔥🚒

10/04/2026

🚒 FLAMES TO FLOUR COUNTDOWN: DAY 1! 🚪🛌

Happy Sunday, Chattanooga! Fire Prevention Week kicked off yesterday. At Flames To Flour we know how important fire safety is.

I will be running a 5-day safety countdown leading up to Friday’s 423 Farmer’s Market. Sharing ways that my family stays safe. Take a challenge, protect your family,and save some cash on Friday bakes.

🔥Today’s Safety Tip: CLOSE BEFORE YOU DOZE
Simply closing your bedroom door at night acts as a powerful shield against fire heat and toxic smoke.

💰HOW TO CLAIM YOUR $1 OFF VOUCHER:

1. Take a pic of your closed bedroom door.

2. Post it to your feed and stories and tag Flames to Flour

Show us your tag this Friday at the market and get $1.00 off a loaf of our Honey Sandwich Bread!🍞

09/30/2026