Bread Haven

15/02/2022

Success comes from doing something you love, the rest will follow ❤

12/02/2022

Vietnamese Baguette ready for sample delivery 🤫

12/02/2022

Stay tuned whilst we fill you in soon on bread samples we will be taking in to selective locations

25/01/2022

21/01/2022

Send a message to learn more

14/01/2022

What do you want your life to look like at the end of 2022? If you put in the work now, your life can drastically change in the next few months.

Imagine having less stress, more time, and peace of mind? This can all be yours 🙌

Sign up for our free brain training and we’ll help get you there. >> https://links.myneurogym.com/LiveBrainathonFB

13/01/2022

Brown Bread Vs. Whole Wheat

Wanting to eat healthful food, you may grab a loaf of brown bread labeled “wheat” at the grocery store. Unfortunately, you may be giving yourself the equivalent of white bread with caramel coloring added to make it look brown and “healthy.” Understanding what constitutes whole grains will help you assess bread labels to ensure that you are getting the full benefits of true whole wheat bread.

Fiber in Brown and Whole-Wheat Breads
The large amount of fiber in the bran of wheat is one of the major benefits that you get from eating whole wheat bread. A slice of white bread typically contains 1-2 grams of fiber, whereas a slice of whole wheat bread contains 2-4 grams. The benefits of fiber include prevention of constipation, reduced risk of some cancers, lowering of “bad” cholesterol and, therefore, reducing heart disease risk and lowering blood sugar to help control diabetes. Including fiber in your meals also helps with weight management because it helps you feel full.

Bread Haven takes a step forward toward prioritising aspects of content labelling where we will be emphasising more about food ingredients and it's contents. Our team have collated statistics to understand the types of breads followed by its brands, with also understanding the role we have to play in our communities livelihood when it comes to health.

We will be sharing with you soon live Vlogs on our instagram, behind the scenes, whilst Head Chef prepares samples for our distribution.

PS: includes health facts credit gate food newsletter

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12/01/2022

Wholemeal Brown packed away with nutrients...

Bread Haven has more for you ;)

#2022 🇵🇬

10/01/2022

Easy Homemade Soft Pretzels 👀.

09/01/2022

Please follow our Instagram .Haven, our website will be launched on 31st January, 2022.

We will show case how the website will be used.

The website would contain:

* Updated bread information/ costs
* Able to pay online
* New marketing feeds of upcoming sales
* Company information

Social Media:

* Daily Posts
* Bread News Updates
* Live Vlogs behind the scenes

Thank you for following our Facebook, we will be also reachable on Linked in, Tweet, Tiktok ...