Ann Leonor

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27/05/2026

Have you ever felt like the odd one out within your grief?

Maybe you are the first of your friends to lose a Parent, friend, partner and although people around try to support they do not understand what you are experiencing.

I would like to invite you to my Grief Circle where you will meet people in similar situations that can understand what you talk about and how you feel ❤️

Booking now open for my June Grief Support Circle.This group is for anyone who needs some support processing the loss of...
16/05/2026

Booking now open for my June Grief Support Circle.

This group is for anyone who needs some support processing the loss of a loved one whether you lost them recently or some time ago.

The group attracts without fail gorgeous people who open up and support each other while I facilitate Reiki and Breathwork for the group.

Send me a message if you would like to book in or chat more to me about the Group ❤️

If you love you will grieve.The biggest misconception of Grief before I went through a significant loss was that it had ...
05/05/2026

If you love you will grieve.

The biggest misconception of Grief before I went through a significant loss was that it had a timeline but I will miss and grieve Javi forever as I will love him forever.

His loss has taught me that it is important to live life with intention as you never know when things will change and you might lose someone important in your life ❤️

We need to focus on what is important in life and make the most of every day

25/04/2026

Something came up about Seville today and I remembered travelling there with Javi for a wedding in 2017 and sadly the beautiful bride at that wedding is no longer with us too.

Memories can flood your mind and make you so sad but I also feel grateful. I feel I lived so much life in the 5 years I had with Javi and I felt true love and gave him True Love in return.

If you are lucky enough to still have your love here by your side please cherish them and appreciate all that you have as you never know what is around the corner.

This September will mark 5 years since Javi left, a decade of Javi but split into two. He taught me so much in life and death and for that I will be forever grateful and changed ❤️

If you need support navigating grief send me a message, I would love to support you

Reintroducing myself to the new people here! Welcome ❤️I am building a business focused on Grief Support. I run monthly ...
24/04/2026

Reintroducing myself to the new people here! Welcome ❤️

I am building a business focused on Grief Support. I run monthly Grief Support Groups that bring Grievers together to heal a little through sharing, breathwork and Reiki.

I also work one to one with people with Reiki sessions and have had some magical results for coping with Grief and general stress and anxiety management 💫

If you would like to know more please send me a message and we can have a chat ❤️

16/04/2026

Bookings are now open for the next Grief Support Circle in May.

If you feel you need some support while you deal with the loss of someone close to you please come along.

The support, understanding and care among the attendees is always amazing. The group usually laughs more than cries but crying is also very welcome too ❤️

If you would like to book in you can send me a message

13/04/2026

Rest here a While by

I read this poem at my Grief Support Circle on Saturday after we had gone through a session of Breathwork and Reiki together.

It felt so fitting for the support that was in the room that we had for one another ❤️

I hope you enjoy it.

I will be holding the next Grief Support Circle in May, you can message me if you would like to join.

06/04/2026
04/04/2026

You hear so much about acceptance and it is even the last step on the 5 Stages of Grief.

I am not sure if I will ever fully accept the loss of Javi from our life and him not getting a chance to enjoy being a parent and enjoy more married life together.

I have found meaning through the Grief Support work that I do. I can help people with the grief because I now know loss and I worked hard to heal so the waves do not debilitate me anymore.

So, don’t give yourself a hard time if you are trying to accept what has happened and it is not working for you, maybe look for meaning instead ❤️

If you would like to connect with me for Grief Support either within my Grief Support Group or one to one send me a message

31/03/2026

It is so easy to get caught up with what you lose when you experience a significant loss but almost 5 years on I can acknowledge what I have gained.

1. Grief cracks you right open and now I know the fragility of life I have gained a new appreciation for life, health and my loved ones around me.

2. I get to grow older and what a privilege that is when Javi lost his life at 40. I do things I want sooner than before whether that is travel or taking changes, I have a strong sense of YOLO everyday.

3. I discovered how amazing Reiki and breathwork can be for healing and I have found love in helping people within grief and also with anxiety and stress.

If you would like to work with me one to one or attend one of my Grief Circles you are welcome ❤️

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