Marisola Parlour

Marisola Parlour Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Marisola Parlour, Romford.

Plant-Based, Gluten-Free Bakery
🎂Cakes, Desserts and Custom Orders
📍London | Romford Based
📦UK-Wide Delivery....................................
💌Bringing People Together Through Food

We are looking forward to hosting our first Paint & Crumb event on 26th June. You'll arrive and be welcomed into their ...
10/06/2026

We are looking forward to hosting our first Paint & Crumb event on 26th June.

You'll arrive and be welcomed into their private event space with something to sip🍸.
Your mini cake will be waiting for you.
You paint. You chat. You eat. You unwind. 🎨

No experience needed.

All cakes are naturally plant-based and gluten-free - made to be enjoyed by everyone, whatever your dietary needs.

Friday 26th June • 6.30pm • Crem Kitchen, Romford
Tickets £65 - link in bio

Message if you have any questions.

Over the years, we've met people with varying dietary needs - some more common, some incredibly rare. Each one requires ...
04/06/2026

Over the years, we've met people with varying dietary needs - some more common, some incredibly rare. Each one requires patience, and sometimes a completely new approach to a recipe we thought we already knew.

Inclusive baking isn't about removing ingredients. It's about stripping back to the basics and rebuilding - so more people can take part.

02/06/2026

What a day!

A beautiful setting, wonderful conversations, inspiring local suppliers and so many lovely couples planning their celebrations.

Thank you so much to everyone who stopped by our stand. We're incredibily grateful for every conversation, tasting and words of encouragement.

Thank you for hosting such a lovely event. 🤍

This is where Paint & Crumb takes place. 🤍Crem Kitchen sits in the grounds beside Raphael's Park — and on a June evening...
02/06/2026

This is where Paint & Crumb takes place. 🤍

Crem Kitchen sits in the grounds beside Raphael's Park — and on a June evening, with the lake outside and a welcome drink in hand, it feels like exactly the right place to slow down and make something.

We'll be painting as the sun sets. Small plates from Crem's tasting menu. A mini cake that's entirely yours by the end of the evening.

Friday 26th June · 6:30pm · £65
Link to book in bio 🔗

Thank you, Langtons House. It was a pleasure to attend the Langtons House Wedding Fair this weekend. We met so many love...
01/06/2026

Thank you, Langtons House.

It was a pleasure to attend the Langtons House Wedding Fair this weekend.

We met so many lovely couples, had some wonderful conversations about wedding cakes, and alternatives - for those not keen on the traditional cake - and got to connect with some wonderful local suppliers.

One of the highlights for us was hearing how important it is for couples to find options that feel special while also considering the needs of all their guests. Our dessert platters sparked plenty of discussion, and it was lovely to see so much enthusiasm for our cake designs and tasters.

A particular highlight was meeting one groom who confidently told us he wasn't a cake person. After trying one of our tasters, he admitted that perhaps cake wasn't so bad after all 😅. We'll take the small victory!

A huge thank you to the team for organising such a welcoming event, and to everyone who stopped by our stand to chat, taste and share their wedding plans with us.

If we met on Sunday and you'd like to continue the conversation, we'd love to hear from you.




Something has been quietly coming together behind the scenes - and it's finally time to share it!Introducing Paint & Cru...
29/05/2026

Something has been quietly coming together behind the scenes - and it's finally time to share it!

Introducing Paint & Crumb - a seasonal cake painting experience hosted by Marisola Parlour in collaboration with the beautiful Crem Kitchen, nestled beside Raphael's park in Romford.

Each guest recieves their own fully prepared mini cake (plant-based and gluten-free of course) - baked, iced and ready to paint using edible colours. No experience needed. Just a lovely evening by the lake, good food, a welcome drink and something beautiful to take home.

Our first session is on Friday 26th June, 6.30pm - 9pm. Tickets are available now. Places are limited.

The link to book is in our bio.

We'd love to see you there. 🤍

📍 Crem Kitchen, Romford RM2 5EB

We're very excited to be attending the Langtons House Wedding Fair this Sunday in Hornchurch. This is a venue we've wan...
28/05/2026

We're very excited to be attending the Langtons House Wedding Fair this Sunday in Hornchurch.

This is a venue we've wanted to exhibit at for quite some time, so it feels especially lovely to finally be part of it.

We'll be there sharing a selection of our plant-based, gluten-free wedding cake and dessert offerings. If you're currently planning a wedding and looking for thoughtful, inclusive desserts, we'd love to meet you.

🗓 Sunday 31 May 2026
🕙 10am - 2pm
📍 Langton's House, Hornchurch

Come and say hello, ask questions and sample a few treats along the way.



Thank you to everyone that came and found us at Romford Food Festival on Monday. Particlarly humbled that you came out i...
27/05/2026

Thank you to everyone that came and found us at Romford Food Festival on Monday. Particlarly humbled that you came out in the scorching heat.

It was so nice to see so many familiar faces and meet new ones. Our little plant-based and gluten-free community is growing! Yay!

The Ube and Banoffee tarts sold out. And someone kindly told us the mango coconut dessert pot was "the best thing ever!".

A huge thank you to .bid for putting on such a brilliant event and to my baking buddy for her consistent encouragement.

If you picked something up on the day - and managed to get a photo of it before it disappeared - we'd love to see it. Tag us or drop a comment below.

And if you missed us this time - we'll be back soon. Watch this space for the next pop-up date.

A little something for a warm Bank Holiday afternoon — but get there early. 🌿Tiramisu. Fraisier. Mango Coconut.Three des...
24/05/2026

A little something for a warm Bank Holiday afternoon — but get there early. 🌿

Tiramisu. Fraisier. Mango Coconut.

Three dessert pots. Plant-based. Gluten-free. Made from scratch, coming to Romford Food Festival this Monday. Each one is its own thing — the tiramisu is deep and coffee-forward, the fraisier is delicate and floral with fresh strawberries, and the Mango Coconut is exactly what a 30-degree Bank Holiday deserves.

All plant-based. All gluten-free. All made in small batches.

Here's the thing — with temperatures forecast over 30 degrees tomorrow, we'll be keeping only a few pots out at a time to keep everything fresh and perfectly chilled. Which means these will go early. If the dessert pots are on your list, come and find us first.

Find us at Market Place, Romford — Bank Holiday Monday 25th May.

🌿 Subscribers get 20% off on the day. Show your email at the stall.

There's a version of inclusive food that plays it safe. Neutral. Easy to overlook.That's never been what we're making he...
22/05/2026

There's a version of inclusive food that plays it safe. Neutral. Easy to overlook.

That's never been what we're making here.

Inclusive means full flavour, considered texture, and real thought behind every recipe — built from ingredients that work for more people, not fewer.

Because the goal has always been the same: something genuinely worth eating.

18/05/2026

📍Romford Food Festival 🗓 25th May 2026

If you're on our mailing list - this one's for you. 🤍

We're bringing something a little extra to Romford Food Festival this Bank Holiday Monday, and our subscribers get first dibs.

Come and find us at the stall on 25th May and show your email for 20% off everything on the day. No fuss, no code needed.

Not on the list yet? The link to sign up is in our bio - you'll want to be on it before Sunday. 👀

More from us this week - including whats coming to the stall.

# romfordfoodfestival

15/05/2026

Gluten-free and vegan baking is hard work. Ingredients, ratios, bake times, and tins all make a difference. Many bakes don't work first time, and the cost of trial and error is high. But we live for those moments when everything comes together just right!

This was a half-and-half cake requested by son for his birthday. Red velvet and chocolate - similar flavours? Yes. Completely his choice? Yes. 😊





14/05/2026

We'll be back for our 3rd Romford Food Festival .bid on Monday 25th May — and we cannot wait.

This one is going to be a good one. We'll be bringing our signature cookies and brownies alongside some specials we're still putting the finishing touches on (more on that soon). And if you want a say in what makes the menu — drop it in the comments below 👇🏾.

The festival runs across the May Bank Holiday weekend (24th - 25th), and you'll find us on the Monday — 25th May — to close it out on a sweet note. A full day out with cuisines from across the world, activities for the whole family, and so much to explore.

Our suggestion? Pick up something savoury from one of the incredible fellow traders, soak up the atmosphere, and then come find us for something sweet to finish. 😄

One more thing — if you're a Marisola Parlour follower, we're bringing a little something extra just for you. A discount, exclusively for our community. Details coming soon. Follow so you don't miss it.

See you soon 🤍



Tell us what treats you want us to bring.

We have some exciting news for May!This month, our usual Romford Market pop-up is being replaced by something a little b...
11/05/2026

We have some exciting news for May!

This month, our usual Romford Market pop-up is being replaced by something a little bigger - we'll be at Romford Food Festival on Monday 25th May, and we cannot wait to see you.

If you'd like to make sure your favourites are waiting for you on the day, we're offering a pre-order service. Simply drop us a message or email at [email protected].

Last date for pre-orders: Wednesday 21st May. Collection from the stall on the day.

Come and find us 👋🏾 on the day.


It's been a while. Life has a way of doing that sometimes.But we're still busy in the kitchen, baking with intention to ...
07/05/2026

It's been a while. Life has a way of doing that sometimes.

But we're still busy in the kitchen, baking with intention to make sure that everyone can take part in celebrations - and looking forward to seeing some familiar faces.

Thank you for your patience. More from us very soon. 🤍

There are moments where I question whether the label helps or hinders 🤔. At every event we do, some people take a look a...
01/05/2026

There are moments where I question whether the label helps or hinders 🤔.

At every event we do, some people take a look at our banners and walk straight by commenting that "they're not vegan" or "it'll probably lack taste". I used to let that get to me - but not any more. As someone who has to follow a gluten-free diet and has allergies, that label means everything.

They help to remove uncertainty and helps to build trust.

Marisola Parlour | Plant-based, Gluten-Free

Today we are at Romford Market for our monthly pop-up. We have a small selection of our gluten-free and vegan goodies to...
25/04/2026

Today we are at Romford Market for our monthly pop-up. We have a small selection of our gluten-free and vegan goodies to try and take home.

Located just infront of B&M stores.

Can't wait to see you 🤍

We're at Romford Market this weekend - come and find our stall! We're bringing all your Marisola favourites; brownies, ...
21/04/2026

We're at Romford Market this weekend - come and find our stall! We're bringing all your Marisola favourites; brownies, cookies, bundt cakes, and we'll have a couple of new treats and flavours we can't wait for you to try.

Everything vegan and gluten-free. Made with love.

See you Saturday 🤍


20/04/2026

We're looking forward to our monthly pop-up this Saturday! Come along for your vegan and gluten-free treats. Can't wait to see you!


Romford Food Festival is BACK – and we will be there - on Monday! The 3rd annual Romford Food Festival is hitting Romfor...
16/04/2026

Romford Food Festival is BACK – and we will be there - on Monday! 

The 3rd annual Romford Food Festival is hitting Romford Town Centre this May Bank Holiday weekend, and it’s set to be two days of flavour, fun & fantastic entertainment!

📅 Sunday 24 May | 10am–6pm

📅 Monday 25 May | 10am–4pm

What’s happening:

🌮 Mouth-watering street food

🎵 Live music & entertainment

👩‍🍳Workshops & demos

👨‍👩‍👧‍👦 Family-friendly activities all weekend

🐾 Monday highlight:
Join the Pawsome Community Dog Show with Scruffy’s Angels from 10am - perfect for dog lovers!

📍 Where: Market Place, Romford
🎟 Entry: FREE - no booking needed

Tag your foodie friends, bring the family, and get ready for a fun-filled day out!

Follow  for more tasty updates 😋

We're coming to Romford Market and we're bringing the good stuff.Saturday 25th April, come and find us. There will be br...
14/04/2026

We're coming to Romford Market and we're bringing the good stuff.

Saturday 25th April, come and find us. There will be brownie bites, cookies, cakes, and a couple of special treats we can't wait to share with you — and trust us, they're very much worth the visit. Everything plant-based, gluten-free, and made from scratch, as always.

Pre-orders are open if you want to secure something ahead of the day, or simply come along and see what takes your fancy.

DM us to pre-order or follow the link in bio for more info. We'll see you there.

No two allergies are the same — and neither are our recipes.Someone very special came to us with nine allergens to avoid...
09/04/2026

No two allergies are the same — and neither are our recipes.

Someone very special came to us with nine allergens to avoid. And they wanted birthday cupcakes. So of course, we said yes.

We went back to the drawing board and developed a bespoke flour blend that still gives you everything a birthday cupcake should be — light, fluffy, and absolutely delicious. Because no two allergies are the same, and everyone deserves a cake that's made just for them.

At Marisola Parlour, all of our bakes are already plant-based, gluten free, and nut free — but we can go even further when you need us to. Your dietary requirements shouldn't stop you from celebrating.

Your celebration matters. Let us help make it safe AND special. Just ask.

DM us to chat about your order 💌

There’s often an assumption that when something is plant-based or gluten-free, something must be missing.Less richness. ...
07/04/2026

There’s often an assumption that when something is plant-based or gluten-free, something must be missing.

Less richness. Less flavour. Less choice.

But that’s never been how we’ve approached it.

Every bake starts with the same question — how do we make this feel just as complete, just as considered, and just as enjoyable as anything else on the table?

It’s a slower process. More testing. More refining.

But it means that when someone takes a bite, they’re not thinking about what it doesn’t contain.

They’re simply enjoying it.

And that’s always been the goal.





We've met people with all kinds of dietary needs - some more common, some more rare. Each one requires patience, care an...
02/04/2026

We've met people with all kinds of dietary needs - some more common, some more rare. Each one requires patience, care and sometimes a completely new approach. Inclusive baking isn't about removing ingredients but rebiilding recipes so more people can take part.

When food is shared, we believe that no one should feel left out. Our plant-based, gluten-free bakes are designed so everyone can choose from the same table. No separate plates. Just thoughtful food to be enjoyed together. 🤍




Everytime we do a market or a pop-up we're reminded that everyone has a different experience with food. Some will see t...
25/03/2026

Everytime we do a market or a pop-up we're reminded that everyone has a different experience with food.

Some will see the label vegan and gluten-free and simply decide it's not for them. Others are a little more curious and will go in for the sample, and for some its exactly what they need.

Regardless, once they get a taste, there is no denying that it is delicious - the label matters than the experience.


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Romford
RM70EJ

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