27/01/2026
Many women come to this work not because they don’t see the patterns —
but because when old stories arise they struggle to stay anchored in presence.
Without that inner steadiness, these survival patterns take over and cause you to shrink or return to an old way of being.
The scared little girl in you wants to go back to what feels familiar… and safe.
If you keep getting to a certain point with projects or ideas only to jump ship or abandon things completely – you’re not dealing with a capability issue, you’re dealing with a capacity issue.
The fearful parts within you will stay quiet until they reach the edge of what feels comfortable, and when that happens they step up and take the wheel.
They stir up thoughts like:
“This isn’t for me”
“I don’t really feel like doing this anymore”
“It’s too much for me, maybe I’m trying to do too much”
“No-one is going to take me seriously anyway, I should just stop now”
Until you learn to un-merge yourself from these parts and witness them instead of unconsciously embodying them – they will always be louder and stronger than the steady, mature woman within you.
When my clients experience this shift in session they can often see this younger part of them, communicate with them and support them in releasing the burdens they have been carrying.
These parts of you simply want to be witnessed – and when you become the adult in the room, the one who holds them and reassures them, you can finally break cycles of self sabotage and the glass ceiling that you’ve placed on your life, purpose and achievements.
1:1 Threshold sessions opening soon 🤝
DM me for info