30/04/2026
Good morning, I thought I’d give a little update on my recovery. I got home a week ago and it was so lovely to get back and have my family there to help me. They are very used to post-op life, so I’m in great hands 🥰
It’s been a very sore week, sorer than I remember previous surgeries being, but I think I’m slowly getting on top of it now and feel a little more steady on my feet. I even managed a slow wander along my street yesterday!
For the next 6 weeks I will stay on crutches, only partially weight-bearing, and I am only allowed to sleep on my back 🙈 Believe it or not, this is one of the hardest parts of the recovery process for me.
I’m hoping to start physio next week with the amazing Kinnaird Village Physiotherapy. The awesome Eleri has helped me through all 7 hip surgeries and been working with me for over 10 years - so I know I’m in safe hands.
Ok, I’m going to grab my book and sit in the sun for a while and relax.
I hope everyone is well and has a great day ☀️
Love Pam 👩🏻🍳 xx