23/01/2026
A quick roundup: Understanding the 1:1:1 feeding ratio
Over the last few days, we’ve looked at the 1:1:1 feeding ratio — and more importantly, the context around it.
So here’s the simple version to save and come back to.
1:1:1 isn’t bad.
It was never the problem.
Most confusion comes from using it at the wrong stage, or expecting one ratio to work the same way in every kitchen.
In a young starter, the culture is still establishing itself. Large feeds or feeding too often can dilute that early progress and slow things down. At this stage, patience and consistency matter more than feeding bigger.
Once a starter begins to rise reliably, reach a clear peak, and smell clean, a 1:1:1 feed becomes a really useful tool. It’s gentle, keeps the culture concentrated, and helps build strength without washing it out.
For established starters, 1:1:1 works beautifully if you bake regularly and keep your starter at room temperature. If you bake less often, higher ratios or feeding and storing in the fridge simply slow fermentation and reduce waste.
None of these approaches are right or wrong.
They’re adjustments.
Temperature, baking frequency, and starter strength all play a role — which is why no single feeding rule works for everyone.
If there’s one thing to take away from this series, it’s this:
👉 Watch the starter, not the ratio.
👉 Strength comes before size.
👉 Feeding is a tool, not a rule.
If this helped bring a bit more clarity, save it for later — and trust that if your starter is rising well and smelling good, you’re already doing a lot right.
Highland Rise