02/09/2026
At the start of this year, I made a decision to prioritise myself, to become the best version of me for myself, my son and my business.
I wanted to prove that Iโm capable of anything I set my mind t, and these photos are the fu***ng proof. ๐ฅ
Life has been amazing these past few months, and choosing to focus on myself was one of the best decisions Iโve ever made. Hard work running a new thriving business at the same time but made it even more rewarding to be able to do both ๐๐ช๐ฝ
A massive thank you to jh__coaching_ the absolute GOAT. ๐ You kept me accountable, pushed me when I needed it and coached me through every stage of this prepโฆ while putting up with my moaning, questions and my complete inability to put on fckn wrist straps. ๐ Your knowledge has been invaluable, and I genuinely couldnโt have done this without you. Definitely one of the better decisions I made this year ๐คฃ
Huge thanks to ๐๐๐ฅ๐ค & ๐๐จ๐ง๐ | ๐๐.๐
๐ข๐ญ๐ง๐๐ฌ๐ฌ for keeping me oiled and all the advice and help yesterday ๐ and Craig Foy for capturing the best ๐ธ
46 and the in the best shape of my ๐ฎโ๐จ๐ฎโ๐จ Proof that age has no limits ๐
Whatโs next coach ๐ ๐ช๐ฝ
Vicki Laird
Craig Foy
jh__coaching_
A13 GYM
๐๐๐ฅ๐ค & ๐๐จ๐ง๐ | ๐๐.๐
๐ข๐ญ๐ง๐๐ฌ๐ฌ
