sweetgirlbakes.ca

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Waterloo, ON
sweetgirlbakes.ca

🍞 Sourdough cinnamon rolls & sweet treats
✨ Extremely low sugar • quality ingredients
📍 Kitchener Farmers Market

05/28/2026

available for a limited time… unlike our attachment to fictional men 🤣

🍋🫐 LEMON BLUEBERRY starting Sat May 30 at the Kitchener Market.

05/28/2026

Becoming your go-to sourdough cinnamon roll dealer one scroll at a time! 🤤💗

05/26/2026

Someone recently asked me what makes SGB products “healthier” — and honestly, I loved this question!

Because it’s never been about feeling guilty or shameful about craving a “sweet” treat.

It’s about intention.

It’s about sourdough and fermenting my dough longer so you can reap the healthy gut benefits.

It’s about choosing better ingredients and sugars that leave you feeling better.

It’s about creating baked goods that FEEL just as good as they taste in your body.

I wanted treats that still felt deeply indulgent but WITHOUT all the unnecessary junk.

So that’s what I created.

Sweet Girl Bakes is my way of redefining what sweet means ✨

05/20/2026

A reminder you didn’t know you needed..

Are you building a business or a movement..

Or maybe your desiring to create a different version of yourself..

Or perhaps you’re craving something new in your life..

Remember!!

That yes, it is about becoming that verison of yourself who can hold the thing you want BUT it’s also so much more than that.

It’s allowing that part of you that has been hidden to come forward 🚀

Maybe we don’t need to change a zillion things about ourselves..

Maybe it’s actually about letting her (that voice within you) grab the mic and start speaking louder..

Maybe it’s giving yourself permission to stop doing the thing that you don’t like doing!

We put WAY too much pressure on ourselves to BECOME someone else so we can get the thing that we want but we don’t need to do that anymore..

Because it’s already within us - we just need to get out of our damn way and stop letting our egos lead!

kitchenermarket

05/10/2026

This is probably the ONE thing I hear at my booth…

“I can’t. I’m trying to be good.”

And honestly? I always take it as a compliment because it means the scrolls look THAT good 🤤

But it also makes me a little sad how many people have been taught to feel guilty for enjoying food - especially “sweet” treats. 🫣

Food was never meant to be a reward or punishment.

You shouldn’t have to “earn” dessert.

You shouldn’t feel bad for enjoying something sweet.

And one cinnamon roll isn’t the thing standing between you and health, happiness, confidence, or balance - it’s highlighting the unconscious beliefs you have surrounding food.

Especially the products I create - ones made with intentional ingredients.. sourdough, slow fermentation, no seed oils, monk fruit, coconut sugar aka ingredients you can actually recognize and say outloud.

The goal isn’t obsession.
The goal is balance.

Eat the scroll and enjoy your life 💗

05/07/2026

There’s absolutely nothing wrong with buying treats from Costco or the grocery store.

I just realized I personally wanted something different… so I built it. 🤷🏼‍♀️

I wanted baked goods made with ingredients I could recognize.

I wanted desserts that felt comforting and indulgent without leaving me feeling physically awful afterwards.

And honestly? One of the biggest compliments I receive is that people feel GOOD after eating my products. 🎉

And that matters so much to me.

SGB has never been about perfection, restriction, or guilt around food.

It’s about creating baked goods that feel intentional, delicious and worth slowing down for.

Because I truly believe food carries energy and I want people to feel cared for when they eat what I make.

That’s the difference.

05/07/2026

There’s absolutely nothing wrong with buying treats from Costco or the grocery store.

I realized I wanted something different… so I built it. 🤷🏼‍♀️

I wanted baked goods made with ingredients I could recognize.

I wanted desserts that felt comforting AND indulgent without leaving me feeling icky afterwards.

And honestly? One of the biggest compliments I receive is that people feel GOOD after eating my products. 🎉

And that matters so much to me.

SGB has never been about perfection, restriction, or guilt around food.

It’s about creating baked goods that feel intentional, delicious and worth slowing down for.

Because I truly believe food carries energy and I want people to feel cared for when they eat what I make.

That’s the difference 🦋

05/07/2026

When you’re clear in your value, you stop chasing… and start attracting 🤍

05/06/2026

Market thoughts 💭

Nothing will expose your mindset faster than creating something deeply personal and watching people decide if they want it….

05/05/2026

Mother’s Day preorders are officially OPEN 🤍

This year we’re doing something extra special…

a 6” sourdough cinnamon roll cake layered with soft, slow-fermented rolls, silky vanilla frosting, and fresh strawberries 🍓

Cozy, intentional, deeply indulgent — and almost too cute to eat.

Made with organic + premium ingredients, no seed oils, and baked the slow way with love.

Limited quantities available.
Preorder now before they’re gone 💌

Comment below and I’ll send you the link directly! ✨

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Waterloo, ON

Website

http://www.sweetgirlbakes.ca/

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