10/14/2026
🤧 It’s almost cold and flu season, so I am trying something more natural this season
Honey-Fermented Garlic
Made with raw local honey and fresh garlic, this traditional ferment slowly develops over time, creating a delicious blend of mellow garlic and rich, golden honey.
🍯 Raw honey contains naturally occurring antioxidants and has soothing properties.
🧄 Fresh garlic contains allicin-related compounds and antioxidants that are being studied for their potential health benefits.
🌿 Fermentation transforms the flavour, mellowing the sharpness of the garlic and creating a uniquely delicious combination.
Honey-fermented garlic is a popular traditional remedy for cold and flu season, and there are a few good reasons people reach for it! 🍯🧄
1- Soothe a cough and sore throat
Honey can coat and soothe an irritated throat and may reduce coughing, particularly at night. Evidence suggests it can help relieve cough symptoms in children over one year old and may help adults, too.
2- Provide garlic's natural compounds
Garlic contains allicin-related sulfur compounds with antimicrobial properties in laboratory studies.
3- Offer antioxidant compounds
Both garlic and honey contain compounds with antioxidant activity.
⭐️ How do you use it?
For symptom relief, you can try a small spoonful of the honey on its own or stir it into a warm drink (not boiling hot). Honey itself is the part with the clearest evidence for soothing a cough.
Handcrafted with simple ingredients and a little patience, this is nature-inspired goodness in every spoonful. 🍯
Please note: Honey-fermented garlic is a food, not a proven treatment or cure for illness. Honey should never be given to children under 12 months. Proper preparation and fermentation practices are essential for food safety.
Bottled on: October 11th- Burp jars daily.
