Boulangerie Sweet Soul

Boulangerie Sweet Soul Informations de contact, plan et itinéraire, formulaire de contact, heures d'ouverture, services, évaluations, photos, vidéos et annonces de Boulangerie Sweet Soul, Montreal, QC.

Sensitive Woman who left corporate to reimagine herself
Intuitive Baking | Biz | Real Talk
For Sensitive Souls who love cake & want a gentler way to live and work

06/17/2026

Can I tell you something nobody else is saying? Something that might make today feel lighter. 🎂
Every day the internet tells you you’re not enough. Not fast enough. Not there yet. Not where you’re supposed to be.

And subconsciously - it gets to us. Even the strongest, most ambitious women I know still whisper that they feel like they’re doing something wrong.
You’re not doing it wrong. You’re just in the middle of it.
No golden ticket. No shortcut. No rooftop advice that actually meets you where you are.
Just this: you’re doing your best. And your best is enough. Right now. Today.

Save this for the day you forget. 🎂

06/14/2026

Ma focaccia a fait plein de bulles aujourd'hui, et je suis persuadée que c'est grâce à l'énergie du foot allemand 😂🫧⚽ La fermentation au levain ou à la levure prend une autre dimension les jours de match. Envoyez-moi un message privé dès maintenant pour commander la vôtre !

My focaccia got SO bubbly today and I'm convinced it's the German football energy 😂🫧⚽ Sourdough/yeast fermentation hitting different during match day. DM me now to order yours!

Dancing tango with Alvaro later today - my partner, the one who never doubted for a second that I could do this for myse...
06/13/2026

Dancing tango with Alvaro later today - my partner, the one who never doubted for a second that I could do this for myself.

I put myself through tango because it makes me grow. It teaches me boundaries - when to say yes, when to say no, when to listen to my ‘no zones’ and notice when my limits are being crossed. It challenges the dance between my feminine and masculine energy, and it nurtures the sensitive soul in me.

This is a big part of who I am, and I’ll be sharing more of that journey with you here, little by little.

06/11/2026

👇🏻Recipe is in the comments - ridiculously simple, I promise.

This is my answer to every DM asking me about intuitive eating and how I satisfy my sweet cravings without feeling like I’m breaking any rules.

No rules. No guilt. Just a simple, beautiful ritual that makes every afternoon feel like a celebration.

One warm crepe. Seasonal berries. A proper cup of tea. A moment just for you.

That’s it. That’s the trick.

It’s not about replacing cake. It’s about giving yourself permission to pause and celebrate something sweet every single day. Intuitively. Joyfully. Without overthinking it.

Because you deserve a daily moment that feels like cake. 

Did this resonate with you? Have you tried something similar? Tell me in the comments - I genuinely want to know if this helps. 

06/10/2026

Save this for next time when you need someone to make your day lighter.

Every day the internet tells you you’re not enough. Not fast enough. Not there yet. Not where you’re supposed to be.

You’re not doing it wrong. You’re just in the middle of it.

Just this: you’re doing your best. And your best is enough. Right now. Today!

Some of my best moments happen when I stop trying. This coastline in Maui reminded me that inspiration doesn’t come from...
06/07/2026

Some of my best moments happen when I stop trying. This coastline in Maui reminded me that inspiration doesn’t come from pushing harder - it comes from getting quiet enough to hear it. That’s where the mango cake was born. In the wild, in the peace, in the pause. Sharing that story soon. 🌊🥭

Adresse

Montreal, QC

Site Web

Notifications

Soyez le premier à savoir et laissez-nous vous envoyer un courriel lorsque Boulangerie Sweet Soul publie des nouvelles et des promotions. Votre adresse e-mail ne sera pas utilisée à d'autres fins, et vous pouvez vous désabonner à tout moment.

Raccourcis

Partager