Coach Muffin Personal Training

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Coach Muffin Personal Training I challenge driven, young professionals to become faster, more athletic versions of themselves, while increasing their energy & love of life.

10/08/2026

Sometimes a bad day is simply a bad moment in a day that’s just been made worse by being hangry🤷🏼‍♀️😋

Looking forward to a protein help save the day? I can hook you up in Listowel or at the Lyn Housser with waevera naturals 💪🏼

10/05/2026

waevera naturals is here🍾🍾🍾

And by here, we mean in Harriston Lyn Housser and Listowel Lyn🧁

We can’t wait to hear your feedback on this incredibly clean, locally produced protein!!!

Looking to add something different to your shaker bottle, breakfast and baking? Send a DM and we’ll get you set up! 🤝

Fall is here and with it comes a new opportunity for yoga- both for you and me☺️Join us for a gentle yoga practice on Tu...
09/28/2026

Fall is here and with it comes a new opportunity for yoga- both for you and me☺️

Join us for a gentle yoga practice on Tuesday evenings at Full Spectrum Athletics

Save your space:
Email: [email protected] or
Call/Text: 226-339-0883

09/21/2026

I have a few titles in life… mom, partner, friend, trainer, volunteer, coach… but an influencer isn’t one of those titles☺️

However I do want to rave about waevera naturals protein. Picky is an understatement when it comes to me and protein. When Waevera reached out, I was skeptical but I take it all back because I LOVE this product.

3-4 ingredients✅
Eco conscious ✅
Canadian✅
No aftertaste✅

Coming soon to Lyn🧁 and Lyn Housser 😍

waevera Naturals

09/13/2026

Just over here warming up to spectate like a pro🧀

Football Sundays beat most holidays to me. It usually means up early to long run before games start, getting food planned, couches filled with kids and friends (how lucky am I to have daughters and girlfriends who LOVE football too), silly bets and anxious pacing by moi! Lucky to have a partner who embraces all this energy 💚🧀💚

🎵 ALYSSA PALMER
🏈

09/10/2026

Puppies with a side of yoga- add ice cream and it would pretty much be perfection🐶

Missed September dates? Stay tuned👀

Yoga instructor puppies puppy yoga studio

Construction szn has arrived 🚧👷🏻‍♀️Time to do the things needed for a strong build to worlds and I’m ready for it.Step o...
08/27/2026

Construction szn has arrived 🚧

👷🏻‍♀️Time to do the things needed for a strong build to worlds and I’m ready for it.

Step one, dial in nutrition with my girl Lana Marie
Not gonna lie, this is scarier for me than biking 60kms.🫣

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Harriston, ON

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