The Wholesome Rise

The Wholesome Rise Hi, I'm Ceren, a self-taught baker offering local organic artisan sourdough, including gluten-free options.
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At Wholesome Rise, my fully plant-based in-home micro bakery, I bake fresh sourdough every Saturday at Thirroul+Co :)

05/05/2026
29/04/2026

Hey beautiful people 🤍

Just a little update — I’ll be heading overseas to visit home, so there will be a short pause on bake sales.

This Saturday, May 2nd will be my last bake day before I go, so come by and stock up on your favourites 🥖✨

I’ll be back and baking again from June 6th — can’t wait to see you all then.

Thank you for your support always, it means everything.

With love,
The Wholesome Rise 🌿

24/04/2026

Your gut isn’t the problem… your bread is 👀

Real sourdough takes 48 hours.
Not 2. Not 4. Not ‘same day’.

Why?

Because time = digestion.

Cold fermentation breaks down starches + gluten
so your body doesn’t have to fight it later.

Most bread skips this completely.

So yeah…
it’s not always the flour.

It’s the process.

No one-size-fits-all — but how your bread is made matters.

18/04/2026

Today’s Sourdough scrolls✨ Thank you all for showing up for my bread every week🙏🏼

Seeing familiar faces every Saturday is my favourite part 🫶🏼Tell me, what’s your must-grab loaf when you visit?😋 .co
17/02/2026

Seeing familiar faces every Saturday is my favourite part 🫶🏼
Tell me, what’s your must-grab loaf when you visit?😋 .co

Important bakery update 🤍  Please read the slides carefully before ordering — new pick-up & pre-order system is now in p...
16/02/2026

Important bakery update 🤍
Please read the slides carefully before ordering — new pick-up & pre-order system is now in place.🫶🏼

🎄Christmas Eve Special Orders 🎄Christmas morning just hits different with freshly baked homemade style bread 🥖✨
I’m taki...
15/12/2025

🎄Christmas Eve Special Orders 🎄

Christmas morning just hits different with freshly baked homemade style bread 🥖✨

I’m taking special orders for Christmas Eve morning pick-up (24th)
🗓 Order by: 22nd December
⏰ Pick-up: 24th December (morning)

What’s available:

🕯️Organic Sourdough Loaves 13$
• Classic Country Loaf 
• Kamut Loaf 
• Fruit & Nut Loaf 
• Seed & Nut Loaf

🕯️Organic Gluten Free 15$
• Gluten Free Loaf
• Gluten Free Fruit & Nut Loaf
• Gluten Free Seed & Nut Loaf

🕯️Extras
• Focaccia Slab 9$
• Gluten Free Cookies (6-pack) 35$
• Cinnamon Raisin Scrolls (4-pack) 28$

Limited spots available🤍
DM to order ✨

A crowd pleaser! Golden Kamut Sourdough🌾🫶🏼
11/11/2025

A crowd pleaser! Golden Kamut Sourdough🌾🫶🏼

✨ Exciting news! Starting tomorrow, you’ll find me at  every Tuesday in July with my fresh sourdough loaves and wholesom...
30/06/2025

✨ Exciting news! Starting tomorrow, you’ll find me at every Tuesday in July with my fresh sourdough loaves and wholesome treats 🌿

I’m a former vegan chef with a big love for baking and a passion for sharing nourishing, high-quality products with my community. My motto? Serve only what I choose to eat myself , that means real, wholesome ingredients only. No additives, no fluff / just the good stuff.

Sort out your morning with a coffee from just across the road. 🖤☕️ Then pop over for a crusty loaf or a sweet bite 🥖
And don’t forget! I’m also at .co every Saturday as always!

See you soon.. and hey, stay hungry 😏🍞

This loaf is organic, naturally leavened, and made with nourishing buckwheat flour then covered in delicious seeds! 🌾No ...
29/06/2025

This loaf is organic, naturally leavened, and made with nourishing buckwheat flour then covered in delicious seeds! 🌾
No enhancers, no additives just real, wholesome ingredients.
This morning, I made a gluten-free tofu sandwich with it for breakfast, and it was so satisfying 🌿💛
Simple food. Honest ingredients. Made to make your gut happy🤗🥖

Address

Lawrence Hargrave Drive
Wollongong, NSW
2515

Opening Hours

Tuesday 8:30am - 11am
Wednesday 8:30am - 11am
Thursday 8:30am - 11am
Friday 8:30am - 11am

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