07/10/2026
Bok Choy grown in South Australia by is easy to spot on the grocery store shelves.
Fresh, Crisp + Green. 🥬
🥬 Bok choy is an excellent source of the flavonoid quercetin.
🥬 Quercetin can help to reduce inflammation in the body, which may help to reduce your risk of developing a variety of chronic health issues when eaten regularly as part of a healthy diet.
🥬 Known for its Vitamin C and E, beta-carotene, folate, and selenium properties.
🥬 Vitamin C, vitamin E, and beta-carotene are powerful antioxidants that can help to prevent cell damage from free radicals which is really important in protecting and prevention against serious health conditions.
🥬 Stir fry or lightly steam for delicious and nutritious way to protect your health.
Grown on the Adelaide Plains, from our family farm to your table.