Primal Alternative by Rhiana

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Primal Alternative by Rhiana Primal Alternative sells Grain Free products such as loaves, wraps, pizza bases, pancakes & cookies. Baked at home local to you!

Primal Alternative by Rhiana is based in Morangup WA.

11/04/2026
11/04/2026

07/03/2026
07/03/2026

Fresh loaves available this weekend from 10am to 4pm!!

Freshly baked loaves available today and tomorrow at Uniquely Toodyay between 10am and 4pm!Shelves are restocked too for...
07/03/2026

Freshly baked loaves available today and tomorrow at Uniquely Toodyay between 10am and 4pm!
Shelves are restocked too for your mixes to bake at home 👩‍🍳👨‍🍳

28/02/2026
09/02/2026

Did humans suddenly need boxed cereal at 8:00 AM to survive? 🤔🥣

Because for thousands of years, we managed just fine without it. We woke up, moved, foraged, hunted, and ate when real food was available.

Then in 1944, Big Food launched one of the most successful marketing campaigns of all time and convinced us:

“Breakfast is the most important meal of the day.”

From that point on, skipping breakfast was risky, and boxed carbs became “fuel.” But it wasn’t really about your health — it was about sales.
And we bought the story — along with the cereal.

Today, we know better.

Even the new US dietary guidelines admit that starting your day with a bowl of ultra-processed cereal (👋 Cheerios) is not the best idea.

It sends your blood sugar soaring, kicks off an insulin rollercoaster, and leaves you chasing sugary snacks all day long (what a good business model Big Food!!)

But here’s the truth:
⏰ You break the fast when it suits you
🍳 Protein and fats keep you fuller, longer
🥑 Real food doesn’t come in a box

You don’t have to follow the script. You get to write your own.

And that’s where we come in.

Primal Alternative is the antidote to Big Food.

Our products are made in registered home kitchens — handmade with love by real people, not factories.

They’re low carb, grain-free, and naturally gluten-free, using nourishing fats, quality ingredients, and no rubbish.

We still love bread, pizza, cookies, granola — and now we can have them in a way that actually supports our health. 🙌

You can browse the full range here: www.primalalternative.com/products

Actual picture of me as a baby. Probably being fed cereal… or a lemon. Either way, I clearly wasn’t into it. 😂

Love,
H xx

07/02/2026

Available this weekend at Uniquely Toodyay open from 10am to 4pm.

Freshly baked loaves and bagels available today and tomorrow at Uniquely Toodyay open from 10am to 4pm all weekend. Don’...
07/02/2026

Freshly baked loaves and bagels available today and tomorrow at Uniquely Toodyay open from 10am to 4pm all weekend. Don’t miss out!

11/12/2025

Phone, text, email or message your order through by 1pm tomorrow to collect this weekend from Uniquely Toodyay. Please note only pre-ordered fresh products will be available.
Plenty of mixes always available in store, makes a handy Christmas pressies!

Address


6083

Opening Hours

Monday 15:00 - 18:30
Tuesday 15:00 - 18:30
Wednesday 15:00 - 18:30
Thursday 15:00 - 18:30
Friday 15:00 - 18:30
Saturday 09:00 - 15:00

Telephone

+61439113461

Website

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