Sumac Cooking

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Family dinners matter!Six Reasons to have family dinner from the book “The Hour that Matters Most, the Surprising Power ...
01/09/2026

Family dinners matter!
Six Reasons to have family dinner from the book “The Hour that Matters Most, the Surprising Power of the Family Meal” by Les and Leslie Parrott:
1. 61% of kids find their parents more relaxed and fun to be around when they have dinner together.
2. 65% of parents feel less stressed when they eat dinner with their spouses as a family.
3. 70% of kids appreciate their parents more when they take the time to share a meal together.
4. Kids in families eating together have less likelihood to smoke and develop eating disorders.
5. Children who eat family dinners consume more fruits & vegetables and less junk food.
6. There is a strong relationship between love in a home and the richness of the family dinner table.
ستة أسباب لتناول العشاء العائلي من كتاب “الساعة الأكثر أهمية، القوة المدهشة للوجبة العائلية” للكاتبين ليس وليزلي باروت:
61% من الاطفال يجدون أن والديهم أكثر استرخاءً ومتعة عندما يتناولون العشاء معًا.
65% من الآهالي يشعرون بتوتر أقل عندما يتناولون العشاء مع أزواجهم كعائلة.
70% من الأطفال يقدرون والديهم أكثر عندما يأخذون الوقت الكافي لتناول الطعام معًا.
الأطفال في العائلات التي تتناول الطعام معًا لديهم احتمالية أقل للتدخين والإصابة باضطرابات الأكل.
الأطفال في العائلات التي تتناول الطعام معًا يستهلكون المزيد من الفواكه والخضروات ويقللون من الوجبات السريعة.
هناك علاقة قوية بين الحب والشفف في المنزل وثراء مائدة العشاء فيها.
هيا لنطبخ معا!!

Trade weeknight dinner stress for fast, wholesome home cooking!Our 5 new back-to-school meal kits are officially here to...
29/08/2026

Trade weeknight dinner stress for fast, wholesome home cooking!
Our 5 new back-to-school meal kits are officially here to make your evening routine seamless:

Saffron Chicken Rolls: An innovative take on our Saffron Roasted Chicken, featuring tender marinated chicken breast, crunchy almonds and sweet raisins, served with our signature Saffron Aioli🇦🇪

Chicken Shawerma Wraps: The beloved flavors of Syrian chicken shawerma. Tender marinated chicken breast, a rich basting sauce and creamy garlic mayo come together in an irresistible wrap🇸🇾

Spaghetti & Meatballs: Tender lean-beef meatballs, our specially crafted seasoning, rich tomato sauce and organic spaghetti come together for a comforting meal loved by kids and grown-ups alike🇮🇹

Rosemary Baked Potatoes: In loving memory of late Ammo Hazar, who was an avid vegetarian. A rustic vegan delight featuring golden potatoes infused with rosemary and a bold marinade, finished with our signature bright, zesty sauce🇸🇾

Asian Corn & Leaves Salad: A vibrant medley of crisp green leaves, sweet corn and crunchy seeds, brought together with our unique Asian-inspired dressing. Light, refreshing and satisfying enough to enjoy as a meal on its own🇹🇭

Check in our website and bring flavor to your table with zero hassle!

استبدلوا توتر تحضير العشاء في أيام المدرسة بوجبات منزلية اصيلة وسريعة وصحية! أطلقنا 5 صناديق جديدة لتجعل موسم العودة الى المدرسة اسهل والذ.
• رولات دجاج الزعفران: لمسة مبتكرة من دجاج الزعفران المشوي، مع صدر دجاج متبل، لوز مقرمش، وزبيب، يُقدّم مع صلصة الآيولي بالزعفران من سماق.
• رولات شاورما الدجاج: النكهات السورية الأصيلة بصدور دجاج متبلة وطريّة.
• سباغيتي مع كرات اللحم: كرات لحم بقر بصلصة الطماطم الغنية وسباغيتي عضوية؛ وجبة مريحة ومحبوبة للأطفال والكبار.
• بطاطا بخص البان (تخليداً لذكرى العم هزار): طبق نباتي مميز من البطاطا االمشوية بحص البان.
• سلطة الذرة والأوراق الخضراء الآسيوية: مزيج حيوي من الأوراق الخضراء، الذرة والبذور المقرمشة مع تتبيلة آسيوية فريدة؛ خفيفة ومشبعة.
زوروا موقعنا الإلكتروني واستمتعوا بأشهى النكهات على مائدتكم دون أي عناء!

Between school runs, homework battles, and packed schedules, weeknight dinners shouldn’t feel like a second job. 🎒✨When ...
22/08/2026

Between school runs, homework battles, and packed schedules, weeknight dinners shouldn’t feel like a second job. 🎒✨

When life gets busy, you don’t have to compromise on delicious, wholesome authentic food. Our ready-to-cook meal kits bring authentic regional flavors straight to your table in 15 minutes flat—zero chopping, no stress, and zero artificial junk.

Plus, tonight’s quick dinner turns into tomorrow’s effortless lunchbox favorite. 🍱

✨ Back-to-School Special: Welcome back to easier evenings! Enjoy 10% off your next order with code BACKTOSCHOOL26. Happy Cooking! Happy Back to School!

بين التوصيل للمدارس والجدول اليومي المزدحم... لا ينبغي أن يكون تحضير وجبة العشاء عبئًا إضافيًا يثقل كاهلك! 🎒✨

وجباتنا الجاهزة للطهي تنقل إليكم النكهات العربية الأصيلة مباشرة إلى طاولتكم في 15 دقيقة فقط—بدون تقطيع، وبلا توتر، وبدون مواد صناعية!

بالإضافة إلى ذلك، العشاء السريع يتحول بسهولة إلى وجبة غذاء للمدرسة لليوم التالي. 🍱
🇦🇪

Between school runs, homework battles, and packed schedules, weeknight dinners shouldn’t feel like a second job. 🎒✨When ...
22/08/2026

Between school runs, homework battles, and packed schedules, weeknight dinners shouldn’t feel like a second job. 🎒✨

When life gets busy, you don’t have to compromise on delicious, wholesome authentic food. Our ready-to-cook meal kits bring authentic regional flavors straight to your table in 15 minutes flat—zero chopping, no stress, and zero artificial junk.

Plus, tonight’s quick dinner turns into tomorrow’s effortless lunchbox favorite. 🍱

✨ Back-to-School Special: Welcome back to easier evenings! Enjoy 10% off your next order with code BACKTOSCHOOL26. Happy Cooking! Happy Back to School!

بين التوصيل للمدارس والجدول اليومي المزدحم... لا ينبغي أن يكون تحضير وجبة العشاء عبئًا إضافيًا يثقل كاهلك! 🎒✨

وجباتنا الجاهزة للطهي تنقل إليكم النكهات العربية الأصيلة مباشرة إلى طاولتكم في 15 دقيقة فقط—بدون تقطيع، وبلا توتر، وبدون مواد صناعية!

بالإضافة إلى ذلك، العشاء السريع يتحول بسهولة إلى وجبة غذاء للمدرسة لليوم التالي. 🍱

🛑 We’re Taking a Quick Breather! ☀️Before the crazy Back-to-School rush kicks into high gear, our hardworking team is ta...
07/08/2026

🛑 We’re Taking a Quick Breather! ☀️
Before the crazy Back-to-School rush kicks into high gear, our hardworking team is taking a well-deserved short break to recharge.
We’ll be CLOSED from Saturday, August 8th through Thursday, August 13th.
We can’t wait to be back on Friday, August 14th—full force, fully refreshed, and ready to serve up your favorite meal kits (plus some delicious new recipes made with love) ❤️.
See you soon!

13/07/2026

Last week, I had the most incredible cooking experience at the , Sri Lanka! 🇱🇰✨ I spent a few unforgettable hours right in the heart of nature, cooking alongside Chef Rukshan and his team with views of the river and the forest.

Together, we prepared a beautiful spread of authentic Sri Lankan dishes: coconut sambol, fish curry, pumpkin curry, red rice, and traditional dal. I’ve always loved this cuisine, but getting to truly indulge in the process was next-level. We talked all about whole spices, heat levels, and how authentic recipes rely strictly on all-natural ingredients for color and flavor—no additives allowed. Everything was locally sourced, deeply nourishing, and minded toward health, featuring clean coconut oil and wholesome red rice.

The final outcome? An amazing aroma and flavors that made it one of the absolute best lunches I’ve ever had. Big thanks to for organizing this experience. 🍲

Get ready, because we are bringing a taste of these authentic Sri Lankan recipes to our menu very soon! Stay tuned! 👩‍🍳✨

🍫 Introduce your kids to the joy of healthy, authentic cooking this summer holiday! 👩🍳✨We are so excited to partner with...
10/07/2026

🍫 Introduce your kids to the joy of healthy, authentic cooking this summer holiday! 👩🍳✨

We are so excited to partner with for a fun, interactive summer camp workshop designed to empower young chefs.

In this hands-on experience, your kids will learn how to whip up a delicious, traditional muhalabia and craft refreshing detox drinks—all while exploring new ingredients, tastes, textures, and essential kitchen techniques!

📅 Available Dates: July 15, 23, and 27
📍 Spaces are limited!

🔗 Click the link in ‘s bio to secure your child’s spot today!
https://cochocolat.com/collections/summer-camp/products/magic-and-flavor-discovery-by-sumac-summer-camp-4

AuthenticFlavors DetoxDrinks Muhalabia SummerActivities

06/07/2026

“How do you select your seafood and fish at Sumac?” customers ask. 🕵️♂️
Our answer? We interrogate them.
Join us on a quick trip to the Jumeirah Fish Market, where the real investigation happens. When it comes to sourcing the freshest, most delicious seafood for your kits, Maan is absolutely ruthless! 🐟🔍
Every single fish is thoroughly interrogated—checked, smelled, opened, and flipped. No exceptions, no shortcuts. Only the absolute best makes the cut for your dinner table!
Enjoy the behind-the-scenes look! 🎬🧑🍳

July Menu Update: Your Festive Favorites, Redesigned for the Weeknight Dinner TableYou loved the deep, complex flavors o...
05/07/2026

July Menu Update: Your Festive Favorites, Redesigned for the Weeknight Dinner Table
You loved the deep, complex flavors of our festive slow-roasted menu—but you asked for options that fit into the rhythm of a busy weeknight. We listened!
We have reimagined our signature festive recipes into a lamb shanks format. You get the exact same premium, bold flavor profiles, but tailored for everyday family dining.
• Zero Prep Time: Just open, cook, and gather around the table.
• Quicker Cooking Time: Fully cooked and tender in less than two hours.
• Perfect Portions: Sized beautifully for a comforting daily family meal rather than a massive weekend gathering.

🍽️ جديدنا لشهر يوليو: نكهاتكم الاحتفالية المفضلة، أسرع وعلى مائدة العشاء اليومية!
بناءً على طلبكم وآرائكم، قمنا بتحويل وصفات فخذ الخروف الاحتفالية إلى قطع اصغر لتناسب عشاء العائلة اليومي بدلاً من تجمعات عطلة نهاية الأسبوع الطويلة.
• نفس النكهة الأصيلة: نفس التتبيلات الغنية التي أحببتموها.
• بدون أي تحضير: مجهزة بالكامل ومستعدة للطهي فوراً.
• وقت طهي أسرع: تنضج وتصبح طرية في أقل من ساعتين.
✦ الوصفات الثلاث المتاحة الآن:
1. موزات لحم الغنم المحمرة على الطريقة الشرق أوسطية: غنية بالثلاجة والأعشاب العطرية وزيت الزيتون البكر الممتاز.
2. موزات الغنم المحمرة على الطريقة الآسيوية: توازن مثالي بين النكهات الحلوة والمالحة والغنية بالـ”أومامي”.
3. موزات الغنم بالتتبيلة الغزاوية: لعشاق النكهات الدافئة والأصيلة، معززة بعين الجرادة (بذور الشبت) والفلفل الأحمر الحار.
ZeroPrep HomeCooking AuthenticFlavors MealKit لمة_العائلة جاهز_للطبخ

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Arjan – Dubai
Dubai
00000

Telephone

+971543431383

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